estilo de vida del guerrero Book by Osvaldo Quiroga
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estilo de vida del guerrero

estilo de vida del guerrero


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International Edition


About the Book

En esta obra, el autor, en primer lugar, explica el concepto de metabolismo de forma muy clara y absolutamente entendible para todos. Destaca la importancia de la alimentación, el ejercicio y el ayuno en la función metabólica. Después de esto, hace un recorrido histórico (desde el comienzo de la humanidad) de cómo se fue dando la alimentación, a través del cultivo y de la crianza de animales. Destaca cómo, a lo largo del tiempo, se fueron perdiendo los métodos naturales y se fueron incorporando técnicas cada vez más artificiales, lo que dio como resultado obesidad y diversos problemas de salud a los habitantes del planeta. Frente a esta problemática, el autor plantea una solución, un método de su propia inventiva: el estilo de vida del guerrero, basado en gran cantidad de evidencia científica, y avalado por una gran cantidad de adeptos, que obtuvieron resultados positivos, contundentes. Si quieres ser un guerrero saludable, no dejes de leer este interesante y ameno libro: te sorprenderá.

Osvaldo Quiroga es fundador de la organización sin fines de lucro "Cambio de Vida" y creador de "Escuela para el cambio de estilo de vida (la diabetes tipo 2 es reversible)" en Facebook. Es un historiador económico egresado de la Universidad de Uppsala en Suecia, que desde 2017 se ha dedicado a investigar de manera independiente el origen de las enfermedades metabólicas. Además, es un apasionado educador que comparte información gratuita respaldada por una amplia base científica. Si deseas vencer la obesidad y las enfermedades metabólicas, deja atrás las viejas formas de pensar sobre la salud y el bienestar. Descubre el poder de un estilo de vida saludable y transforma tu vida hoy mismo siguiendo el camino del guerrero.


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Product Details
  • ISBN-13: 9788419867223
  • Publisher: Amazon Digital Services LLC - Kdp
  • Binding: Paperback
  • Language: Spanish
  • Returnable: N
  • Sub Title: Un estilo de vida acorde con tu metabolismo
  • Width: 140 mm
  • ISBN-10: 8419867225
  • Publisher Date: 11 May 2023
  • Height: 216 mm
  • No of Pages: 196
  • Spine Width: 11 mm
  • Weight: 304 gr


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