Eu Vegano - O Desafio de uma Alimentação 100% Vegana
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Eu Vegano - O Desafio de uma Alimentação 100% Vegana

Eu Vegano - O Desafio de uma Alimentação 100% Vegana


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About the Book

"Eu Vegano - O Desafio de uma Alimentação 100% Vegana" é uma obra fascinante que mergulha nas profundezas da jornada pessoal da autora Jaqueline Costa Santos em direção a uma alimentação totalmente vegana. Este livro não é apenas um guia prático para a transição para o veganismo, mas também uma narrativa envolvente que cativa os leitores desde as primeiras páginas.

Jaqueline, com sua escrita envolvente e apaixonada, compartilha sua própria experiência, desde os primeiros passos incertos até as conquistas triunfantes, oferecendo uma visão autêntica dos desafios e alegrias que surgem ao adotar um estilo de vida vegano. Seu relato sincero e inspirador é enriquecido com detalhes práticos, dicas úteis e receitas deliciosas que tornam a transição para uma dieta vegana mais acessível e prazerosa.

O livro aborda não apenas a nutrição vegana, mas também explora temas como ética animal, sustentabilidade e o impacto positivo que uma escolha consciente pode ter no meio ambiente. Jaqueline não apenas destaca os benefícios para a saúde de uma dieta baseada em plantas, mas também responde de maneira clara e abrangente às dúvidas comuns e aos mitos associados ao veganismo.

Além disso, "Eu Vegano" serve como um guia valioso para aqueles que desejam superar os obstáculos sociais e culturais que podem surgir ao adotar uma dieta vegana. A autora aborda questões sociais, oferecendo estratégias práticas para lidar com situações cotidianas e desafios comuns, garantindo que os leitores sintam-se capacitados e preparados para abraçar plenamente o estilo de vida vegano.

Este livro é uma leitura imperdível para qualquer pessoa interessada em explorar os benefícios da alimentação vegana, quer estejam apenas começando ou procurando aprimorar sua prática. "Eu Vegano - O Desafio de uma Alimentação 100% Vegana" é mais do que um guia, é uma jornada transformadora que inspirará e capacitará os leitores a fazerem escolhas alimentares conscientes e compassivas.

Bônus: As 100 receitas Veganas mais utilizadas no mundo
Bônus: Lista de Compras Completa de ingredientes para realizar essas receitas


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Product Details
  • ISBN-13: 9798878680011
  • Publisher: Amazon Digital Services LLC - Kdp
  • Binding: Paperback
  • Language: Portuguese
  • Returnable: N
  • Weight: 231 gr
  • ISBN-10: 887868001X
  • Publisher Date: 06 Feb 2024
  • Height: 229 mm
  • No of Pages: 130
  • Spine Width: 7 mm
  • Width: 152 mm


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