Executive Function Handbook for ADHD Adults
Home > General > Executive Function Handbook for ADHD Adults
Executive Function Handbook for ADHD Adults

Executive Function Handbook for ADHD Adults


     0     
5
4
3
2
1



Out of Stock


Notify me when this book is in stock
About the Book

Unlock Your Potential by Mastering Executive Brain Functions

As an adult with ADHD, you possess incredible gifts like creativity, passion, and the ability to hyper-focus on topics of deep interest. But those strengths are often overshadowed by weak executive function skills - the proficiencies that allow us to plan, organize, manage time and emotions effectively.

This go-to guide provides proven strategies for systematically strengthening the specific executive capabilities that are vital for succeeding at work, home, and in life with an ADHD brain. You'll learn practical techniques for:

- Overcoming procrastination by developing routines that work for you, not against you

- Managing time blindness through prioritizing tasks and staying on top of deadlines

- Reducing distractions by decluttering and designing an organized, ADHD-friendly environment

- Improving focus and concentration with mindfulness exercises and scheduling movement breaks

- Tackling large goals by breaking projects into achievable steps that provide motivation

- Enhancing emotional self-awareness to control impulsive responses

- Cultivating social skills like active listening to better connect with others

Written with an authentic understanding of how the ADHD brain operates, this book equips you with personalized executive function methods that provide clarity and direction. No more feeling overwhelmed and paralyzed by disorganization and self-doubt.

With stronger planning, prioritizing and task initiation abilities, you can drastically improve your productivity while experiencing less stress, anxiety and avoidance. You'll finally feel in control and confident enough to take on challenges that allow your talents and passions to shine.

Stop letting ADHD patterns rob you of your potential. Build the core executive function skills to unlock achievement in all aspects of life.


Best Sellers



Product Details
  • ISBN-13: 9781806350025
  • Publisher: Maximilian Cerebrum
  • Binding: Paperback
  • Language: English
  • Returnable: Y
  • Weight: 227 gr
  • ISBN-10: 1806350025
  • Publisher Date: 15 Mar 2024
  • Height: 229 mm
  • No of Pages: 126
  • Spine Width: 7 mm
  • Width: 152 mm


Similar Products

Add Photo
Add Photo

Customer Reviews

REVIEWS      0     
Click Here To Be The First to Review this Product
Executive Function Handbook for ADHD Adults
Maximilian Cerebrum -
Executive Function Handbook for ADHD Adults
Writing guidlines
We want to publish your review, so please:
  • keep your review on the product. Review's that defame author's character will be rejected.
  • Keep your review focused on the product.
  • Avoid writing about customer service. contact us instead if you have issue requiring immediate attention.
  • Refrain from mentioning competitors or the specific price you paid for the product.
  • Do not include any personally identifiable information, such as full names.

Executive Function Handbook for ADHD Adults

Required fields are marked with *

Review Title*
Review
    Add Photo Add up to 6 photos
    Would you recommend this product to a friend?
    Tag this Book Read more
    Does your review contain spoilers?
    What type of reader best describes you?
    I agree to the terms & conditions
    You may receive emails regarding this submission. Any emails will include the ability to opt-out of future communications.

    CUSTOMER RATINGS AND REVIEWS AND QUESTIONS AND ANSWERS TERMS OF USE

    These Terms of Use govern your conduct associated with the Customer Ratings and Reviews and/or Questions and Answers service offered by Bookswagon (the "CRR Service").


    By submitting any content to Bookswagon, you guarantee that:
    • You are the sole author and owner of the intellectual property rights in the content;
    • All "moral rights" that you may have in such content have been voluntarily waived by you;
    • All content that you post is accurate;
    • You are at least 13 years old;
    • Use of the content you supply does not violate these Terms of Use and will not cause injury to any person or entity.
    You further agree that you may not submit any content:
    • That is known by you to be false, inaccurate or misleading;
    • That infringes any third party's copyright, patent, trademark, trade secret or other proprietary rights or rights of publicity or privacy;
    • That violates any law, statute, ordinance or regulation (including, but not limited to, those governing, consumer protection, unfair competition, anti-discrimination or false advertising);
    • That is, or may reasonably be considered to be, defamatory, libelous, hateful, racially or religiously biased or offensive, unlawfully threatening or unlawfully harassing to any individual, partnership or corporation;
    • For which you were compensated or granted any consideration by any unapproved third party;
    • That includes any information that references other websites, addresses, email addresses, contact information or phone numbers;
    • That contains any computer viruses, worms or other potentially damaging computer programs or files.
    You agree to indemnify and hold Bookswagon (and its officers, directors, agents, subsidiaries, joint ventures, employees and third-party service providers, including but not limited to Bazaarvoice, Inc.), harmless from all claims, demands, and damages (actual and consequential) of every kind and nature, known and unknown including reasonable attorneys' fees, arising out of a breach of your representations and warranties set forth above, or your violation of any law or the rights of a third party.


    For any content that you submit, you grant Bookswagon a perpetual, irrevocable, royalty-free, transferable right and license to use, copy, modify, delete in its entirety, adapt, publish, translate, create derivative works from and/or sell, transfer, and/or distribute such content and/or incorporate such content into any form, medium or technology throughout the world without compensation to you. Additionally,  Bookswagon may transfer or share any personal information that you submit with its third-party service providers, including but not limited to Bazaarvoice, Inc. in accordance with  Privacy Policy


    All content that you submit may be used at Bookswagon's sole discretion. Bookswagon reserves the right to change, condense, withhold publication, remove or delete any content on Bookswagon's website that Bookswagon deems, in its sole discretion, to violate the content guidelines or any other provision of these Terms of Use.  Bookswagon does not guarantee that you will have any recourse through Bookswagon to edit or delete any content you have submitted. Ratings and written comments are generally posted within two to four business days. However, Bookswagon reserves the right to remove or to refuse to post any submission to the extent authorized by law. You acknowledge that you, not Bookswagon, are responsible for the contents of your submission. None of the content that you submit shall be subject to any obligation of confidence on the part of Bookswagon, its agents, subsidiaries, affiliates, partners or third party service providers (including but not limited to Bazaarvoice, Inc.)and their respective directors, officers and employees.

    Accept

    New Arrivals



    Inspired by your browsing history


    Your review has been submitted!

    You've already reviewed this product!