The Fabulous Fiber Cookbook Book by Sandra Woodruff
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The Fabulous Fiber Cookbook

The Fabulous Fiber Cookbook


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About the Book

Always considered a vital nutrient, fiber is now being appreciated more than ever before. Its benefits are many--improved digestion, protection against cardiovascular disease and diabetes, and better weight control, to name a few. But to truly profit from fiber, it's vital to get it from nutrient-packed foods like fruits and vegetables. How can you do this and still keep your dishes easy to prepare and absolutely delicious?

Now, dietitian and best-selling cookbook author Sandra Woodruff makes it simple to incorporate fiber into your diet. Filled with scrumptious fiber-rich recipes--including favorites like pizza and burgers--The Fabulous Fiber Cookbook makes it a breeze to benefit from fiber while creating great meals.

Can you have your fiber and love it, too? You can, with The Fabulous Fiber Cookbook.


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Product Details
  • ISBN-13: 9780757004216
  • Publisher: Square One Publishers
  • Publisher Imprint: Square One Publishers
  • Depth: 15
  • Language: English
  • Returnable: Y
  • Sub Title: Great Recipes You Can’t Live Without
  • Width: 191 mm
  • ISBN-10: 0757004210
  • Publisher Date: 01 May 2017
  • Binding: Paperback
  • Height: 231 mm
  • No of Pages: 224
  • Spine Width: 13 mm
  • Weight: 503 gr


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