For over a century, weșve accepted the scientific consensus that cancer results from genetic disease due to chromosomal damage in cell nuclei. But what if cancer isnșt a genetic disease after all? What if scientists are chasing a flawed paradigm and cancer isnșt a disease of damaged DNA but rather of defective metabolism as a result of mitochondrial dysfunction? What if that startling truth could revolutionize our understanding of other diseases as wellȔand show us a radical new path to optimal health?In this ground-breaking guide, the first of its kind, New York Times best-selling author and leading natural-health practitioner Joseph Mercola explains how nearly all disease is caused by defective metabolic processes. Then he reveals whatșs really causing your metabolism to go haywire - damage and dysfunction in the mitochondria, thousands of which are at work in nearly every cell in your body, generating 9 percent of the energy you need to stay alive and well. When mitochondria become damaged in large numbers, it is impossible to stay healthy.Dr. Mercola shows you that you can take control of your health simply by giving your body the proper fuelȔand itșs not what youșve likely been led to believe. A ketogenic diet, very low in carbohydrates and high in healthy fats, is the way to optimize the biochemical pathways that suppress disease and support healing. And the benefits can be astonishingȔnot only in treating or preventing serious illness, but in boosting your brainpower, increasing your energy, helping you lose weight and keep it off and much more.As you read this book, youșll learn in clear, rational terms how your body works at a molecular level. Youșll finally understand the type of fuel itșs designed to burn in the most efficient way possible. Youșll find detailed guidelines for starting and sticking with a ketogenic eating plan. And you wonșt have to wait a decade or two for metabolic mitochondrial therapy to make its way into the mainstream. You can build a healthier body and brain at the cutting edge of this exciting new discipline, starting right now.

About the Author

Dr. Joseph Mercola is a passionate advocate of natural medicine, a wellness champion and a visionary who has implemented much-needed changes to our current health care system. As a physician for twenty-five years, he treated thousands of patients at his wellness center outside of Chicago and in 1997 he created Mercola.com, now the #1 natural health website in the world. A New York Times bestselling author, he has also appeared on national news media such as CNN, Fox News, ABC News, Today, CBSs Washington Unplugged and The Dr. Oz Show.