Fermentation Book by Helena Bennett - Bookswagon UAE
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Fermentation

Fermentation


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About the Book

Entdecken Sie das Geheimnis der Fermentation und nutzen Sie es als Ihre geheime Waffe für eine verbesserte Gesundheit! In diesem fesselnden Buch tauchen Sie in die Welt der Fermentation ein und erfahren, wie fermentierte Lebensmittel und Getränke Ihre Vitalität steigern, Ihr Immunsystem stärken und Ihren Körper und Geist revitalisieren können. Erfahren Sie die vielfältigen gesundheitlichen Vorteile der Fermentation, von der Förderung einer gesunden Verdauung über die Stärkung des Immunsystems bis hin zur Unterstützung der Gewichtsabnahme. Lernen Sie, wie Sie selbst fermentierte Schätze zu Hause herstellen können, von probiotikareichen Joghurts und Kefirs bis hin zu köstlichen eingelegten Gemüsen und belebenden Kräuterelixieren. Mit praktischen Anleitungen, inspirierenden Erfolgsgeschichten und wertvollen Tipps führt Sie dieses Buch Schritt für Schritt durch den Prozess der Fermentation. Erfahren Sie, welche Zutaten am besten geeignet sind und wie Sie sie kombinieren können, um maximale gesundheitliche Vorteile zu erzielen. Tauchen Sie ein in die köstliche Welt der fermentierten Delikatessen und lassen Sie sich von neuen Geschmackserlebnissen verzaubern. Lassen Sie sich von Expertenwissen und wissenschaftlichen Erkenntnissen begleiten, während Sie die geheimen Wirkungen der Fermentation entdecken. Erfahren Sie, wie die lebendigen Kulturen und probiotischen Mikroorganismen in fermentierten Lebensmitteln und Kräutersäften Ihren Körper von innen heraus unterstützen und Ihnen dabei helfen, ein gesundes und erfülltes Leben zu führen. Ob Sie Ihre Verdauung verbessern, Ihr Immunsystem stärken oder einfach nur die köstlichen Aromen fermentierter Speisen und Getränke genießen möchten - dieses Buch ist der ultimative Leitfaden, um die geheime Waffe der Fermentation zu entfesseln und Ihre Gesundheit auf natürliche Weise zu optimieren. Verpassen Sie nicht die Chance, Ihre Gesundheit zu revolutionieren und ein neues Kapitel des Wohlbefindens zu eröffnen. Holen Sie sich "FERMENTATION: Die geheime Waffe für Ihre Gesundheit" noch heute und tauchen Sie ein in die faszinierende Welt der Fermentation!


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Product Details
  • ISBN-13: 9781447660224
  • Publisher: Lulu Press
  • Publisher Imprint: Lulu.com
  • Height: 229 mm
  • No of Pages: 166
  • Spine Width: 11 mm
  • Weight: 444 gr
  • ISBN-10: 1447660226
  • Publisher Date: 02 Jun 2023
  • Binding: Hardback
  • Language: German
  • Returnable: N
  • Sub Title: Die geheime Waffe für Ihre Gesundheit
  • Width: 152 mm


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