Fibromyalgia Self-Help Handbook by Sandra Bellamy
Home > Parenting, Family & Health > Family & health > Popular medicine & health > First aid for the home > Fibromyalgia Self-Help Handbook
Fibromyalgia Self-Help Handbook

Fibromyalgia Self-Help Handbook


     0     
5
4
3
2
1



International Edition


About the Book

If you feel like fibromyalgia is ruining your life and taking over it, if fibromyalgia leaves you feeling depleted in energy, in constant pain, and you are sick and tired of struggling, of feeling depressed, hopeless and helpless, and you desperately want to relieve your symptoms of pain, feel more energy and be happier, you need this book. I am living proof that it really doesn't have to be that way. I was diagnosed with fibromyalgia in 2012, yet I have the most energetic, happy, vibrant and fulfilling life ever, since my diagnosis and in spite of it, but what's my secret? My mission is to empower you to live a more energetic, vibrant and fulfilling life, in spite of your fibro, using unconventional methods, simple techniques and concrete ways that really work!This revolutionary Fibromyalgia Self-Help Handbook shows you a truly remarkable and uniquely holistic "Superhero Rockstar" way to manage your fibromyalgia, step-by-step, which you will never have seen before. This book exposes you to the real truth about why you are suffering with fibromyalgia and what keeps your pain locked inside you. It shows you what it really takes to manage your fibromyalgia in 25 aspects of your life, to reduce your pain, with practical, helpful, simple and easy to follow, actionable advice, that is direct and to the point, so you can finally take back control of your life; have more happiness; more energy and more freedom from your pain, so you own your fibro and it doesn't own you. This book gets your fibromyalgia working for you, rather than against you, so you can truly thrive, flourish, and feel alive, in spite of it. This no-nonsense fibromyalgia self-help handbook, literally gives you the antidotes to save yourself from pain. By being more informed about what's most effective for coping with fibromyalgia from someone who has fibromyalgia, who understands your plight, frustrations and problems that fibromyalgia gives you, you'll be able to implement positive action steps that will dramatically improve the quality of your life. Within this book, you will discover the insider secrets and effective strategies to managing and reducing your pain, so much so, that your fibromyalgia becomes insignificant!This book is not a cure for fibromyalgia, but a complete holistic system for managing your fibromyalgia. This book is for those with fibromyalgia, those who think they show signs of having fibromyalgia; for family, friends, or loved ones of those who have the condition, and for anyone and everyone who is keen and eager to know more about fibromyalgia and how to manage it to have less pain, more energy and feel happier. Think of this book as your fibro bible and blueprint for how to be your best self, and live your best life! In the chapters that follow, I will explain: In the chapters that follow, I will explain: * Exactly how to reduce your pain, have more energy and feel happier, maintain and sustain it. * What mindset you need to have to effectively reduce your pain.* What foods to eat and not to eat to ease your pain.* What footwear to buy to stop your feet from swelling most of the time. * How to stop depression and make it a thing of the past.* How to reduce your anxiety and worry less. In a nutshell, you will discover the secret formula for long lasting mental health and happiness, and how to be your own superhero to save yourself from pain!If you value your quality of life, if you are sick and tired of feeling sick and tired, with living in agony, pain and misery, with little energy and hope for the future, and it's making you feel depressed, if you have decided you can no longer go on like this and you need practical, helpful advice, you can put into action instantly to start making dramatic changes rapidly, to feel better, forever, this book IS DEFINITELY FOR YOU! Don't waste another moment of your precious life suffering, when you don't have to, scroll up, add to cart and buy no


Best Sellers



Product Details
  • ISBN-13: 9780995599369
  • Publisher: Quirky Books
  • Publisher Imprint: Quirky Books
  • Height: 229 mm
  • No of Pages: 264
  • Spine Width: 14 mm
  • Weight: 408 gr
  • ISBN-10: 099559936X
  • Publisher Date: 10 Oct 2019
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Sub Title: How to Manage Fibromyalgia, Have Less Pain, More Energy, Feel Happier, Like a Superhero Rockstar!
  • Width: 152 mm


Similar Products

Add Photo
Add Photo

Customer Reviews

REVIEWS      0     
Click Here To Be The First to Review this Product
Fibromyalgia Self-Help Handbook
Quirky Books -
Fibromyalgia Self-Help Handbook
Writing guidlines
We want to publish your review, so please:
  • keep your review on the product. Review's that defame author's character will be rejected.
  • Keep your review focused on the product.
  • Avoid writing about customer service. contact us instead if you have issue requiring immediate attention.
  • Refrain from mentioning competitors or the specific price you paid for the product.
  • Do not include any personally identifiable information, such as full names.

Fibromyalgia Self-Help Handbook

Required fields are marked with *

Review Title*
Review
    Add Photo Add up to 6 photos
    Would you recommend this product to a friend?
    Tag this Book Read more
    Does your review contain spoilers?
    What type of reader best describes you?
    I agree to the terms & conditions
    You may receive emails regarding this submission. Any emails will include the ability to opt-out of future communications.

    CUSTOMER RATINGS AND REVIEWS AND QUESTIONS AND ANSWERS TERMS OF USE

    These Terms of Use govern your conduct associated with the Customer Ratings and Reviews and/or Questions and Answers service offered by Bookswagon (the "CRR Service").


    By submitting any content to Bookswagon, you guarantee that:
    • You are the sole author and owner of the intellectual property rights in the content;
    • All "moral rights" that you may have in such content have been voluntarily waived by you;
    • All content that you post is accurate;
    • You are at least 13 years old;
    • Use of the content you supply does not violate these Terms of Use and will not cause injury to any person or entity.
    You further agree that you may not submit any content:
    • That is known by you to be false, inaccurate or misleading;
    • That infringes any third party's copyright, patent, trademark, trade secret or other proprietary rights or rights of publicity or privacy;
    • That violates any law, statute, ordinance or regulation (including, but not limited to, those governing, consumer protection, unfair competition, anti-discrimination or false advertising);
    • That is, or may reasonably be considered to be, defamatory, libelous, hateful, racially or religiously biased or offensive, unlawfully threatening or unlawfully harassing to any individual, partnership or corporation;
    • For which you were compensated or granted any consideration by any unapproved third party;
    • That includes any information that references other websites, addresses, email addresses, contact information or phone numbers;
    • That contains any computer viruses, worms or other potentially damaging computer programs or files.
    You agree to indemnify and hold Bookswagon (and its officers, directors, agents, subsidiaries, joint ventures, employees and third-party service providers, including but not limited to Bazaarvoice, Inc.), harmless from all claims, demands, and damages (actual and consequential) of every kind and nature, known and unknown including reasonable attorneys' fees, arising out of a breach of your representations and warranties set forth above, or your violation of any law or the rights of a third party.


    For any content that you submit, you grant Bookswagon a perpetual, irrevocable, royalty-free, transferable right and license to use, copy, modify, delete in its entirety, adapt, publish, translate, create derivative works from and/or sell, transfer, and/or distribute such content and/or incorporate such content into any form, medium or technology throughout the world without compensation to you. Additionally,  Bookswagon may transfer or share any personal information that you submit with its third-party service providers, including but not limited to Bazaarvoice, Inc. in accordance with  Privacy Policy


    All content that you submit may be used at Bookswagon's sole discretion. Bookswagon reserves the right to change, condense, withhold publication, remove or delete any content on Bookswagon's website that Bookswagon deems, in its sole discretion, to violate the content guidelines or any other provision of these Terms of Use.  Bookswagon does not guarantee that you will have any recourse through Bookswagon to edit or delete any content you have submitted. Ratings and written comments are generally posted within two to four business days. However, Bookswagon reserves the right to remove or to refuse to post any submission to the extent authorized by law. You acknowledge that you, not Bookswagon, are responsible for the contents of your submission. None of the content that you submit shall be subject to any obligation of confidence on the part of Bookswagon, its agents, subsidiaries, affiliates, partners or third party service providers (including but not limited to Bazaarvoice, Inc.)and their respective directors, officers and employees.

    Accept

    New Arrivals



    Inspired by your browsing history


    Your review has been submitted!

    You've already reviewed this product!