The Five Factors of Fitness for Him by William E. Cecrle
Home > Parenting, Family & Health > Family & health > Fitness & diet > Exercise & workout books > The Five Factors of Fitness for Him
The Five Factors of Fitness for Him

The Five Factors of Fitness for Him


     0     
5
4
3
2
1



International Edition


About the Book

Follow the journey of a young man as he learns from a Health and Fitness Trainer the correct information necessary to master the Five Factors of Fitness, win the battle of the bulge, and know why he won!! The material is presented in an easy to read and remember allegory. In this book, I present an evidence-based approach, including research citations and a hyperlinked glossary. Learn what your body needs to make the changes you want! It is time to cut through the clutter, myths, and half-truths of pop culture and learn what the truths are that hold the keys to your long-term success! Are you tired of all the conflicting information about fat-loss, health, and fitness? Are you tired of all the outrageous claims of supplements, books, and TV commercials? Are you tired of putting forth a full effort for partial success? Are you ready to learn the truths of health and fitness that we have learned from science? Then this book is for you!
About the Author: William Cecrle was born in Phoenix, Arizona in 1975. He was raised under the wide-open skies and underpopulated high-plains desert of central Wyoming. His parents were both civil servants; one a nurse the other a police officer. He attended several institutions of higher learning earning a B.A. in Religion, a M.A. in Theological Studies, and a M.S. in Occupational Therapy. He has been certified as a personal trainer and nutritional consultant by ACE, NASM, IFPA, Apex Fitness Group, and DotFit. After declining an offer to pursue a PhD at the University of Manchester he was a personal trainer and fitness manager where he taught corporate education courses for 10 years. His courses centered on management theories and skills, nutrition, exercise science, and weight loss. He has trained over 10,000 sessions with hundreds of clients and changed many lives for the better. His first book, "The Psychology and Spirituality of Overeating and Obesity," was based upon his thesis research. In 1998, he won the prestigious Hellstrom Award and Outstanding Senior Theological Paper for his work "A Cosmological Approach to Physical Pain and Death" for which his professor wrote "it is the most mature and insightful paper I have read in my 13 years of education." The loss of his right eye as a toddler and a battle with a brain tumor in his 30's has provided him a unique perspective from which to view life. William has been married for 17 years to his college sweetheart and has two young children. He has a passion for physical fitness, nature, family, and God


Best Sellers



Product Details
  • ISBN-13: 9781494841454
  • Publisher: Createspace Independent Publishing Platform
  • Publisher Imprint: Createspace Independent Publishing Platform
  • Edition: Large type / large print edition
  • Language: English
  • Returnable: N
  • Spine Width: 11 mm
  • Weight: 340 gr
  • ISBN-10: 1494841452
  • Publisher Date: 29 Dec 2013
  • Binding: Paperback
  • Height: 229 mm
  • No of Pages: 212
  • Series Title: The Five Factors of Fitness
  • Sub Title: Large Print Edition: The Simple Evidence-Based Way to Lose Fat and Keep It Off
  • Width: 152 mm


Similar Products

Add Photo
Add Photo

Customer Reviews

REVIEWS      0     
Click Here To Be The First to Review this Product
The Five Factors of Fitness for Him
Createspace Independent Publishing Platform -
The Five Factors of Fitness for Him
Writing guidlines
We want to publish your review, so please:
  • keep your review on the product. Review's that defame author's character will be rejected.
  • Keep your review focused on the product.
  • Avoid writing about customer service. contact us instead if you have issue requiring immediate attention.
  • Refrain from mentioning competitors or the specific price you paid for the product.
  • Do not include any personally identifiable information, such as full names.

The Five Factors of Fitness for Him

Required fields are marked with *

Review Title*
Review
    Add Photo Add up to 6 photos
    Would you recommend this product to a friend?
    Tag this Book Read more
    Does your review contain spoilers?
    What type of reader best describes you?
    I agree to the terms & conditions
    You may receive emails regarding this submission. Any emails will include the ability to opt-out of future communications.

    CUSTOMER RATINGS AND REVIEWS AND QUESTIONS AND ANSWERS TERMS OF USE

    These Terms of Use govern your conduct associated with the Customer Ratings and Reviews and/or Questions and Answers service offered by Bookswagon (the "CRR Service").


    By submitting any content to Bookswagon, you guarantee that:
    • You are the sole author and owner of the intellectual property rights in the content;
    • All "moral rights" that you may have in such content have been voluntarily waived by you;
    • All content that you post is accurate;
    • You are at least 13 years old;
    • Use of the content you supply does not violate these Terms of Use and will not cause injury to any person or entity.
    You further agree that you may not submit any content:
    • That is known by you to be false, inaccurate or misleading;
    • That infringes any third party's copyright, patent, trademark, trade secret or other proprietary rights or rights of publicity or privacy;
    • That violates any law, statute, ordinance or regulation (including, but not limited to, those governing, consumer protection, unfair competition, anti-discrimination or false advertising);
    • That is, or may reasonably be considered to be, defamatory, libelous, hateful, racially or religiously biased or offensive, unlawfully threatening or unlawfully harassing to any individual, partnership or corporation;
    • For which you were compensated or granted any consideration by any unapproved third party;
    • That includes any information that references other websites, addresses, email addresses, contact information or phone numbers;
    • That contains any computer viruses, worms or other potentially damaging computer programs or files.
    You agree to indemnify and hold Bookswagon (and its officers, directors, agents, subsidiaries, joint ventures, employees and third-party service providers, including but not limited to Bazaarvoice, Inc.), harmless from all claims, demands, and damages (actual and consequential) of every kind and nature, known and unknown including reasonable attorneys' fees, arising out of a breach of your representations and warranties set forth above, or your violation of any law or the rights of a third party.


    For any content that you submit, you grant Bookswagon a perpetual, irrevocable, royalty-free, transferable right and license to use, copy, modify, delete in its entirety, adapt, publish, translate, create derivative works from and/or sell, transfer, and/or distribute such content and/or incorporate such content into any form, medium or technology throughout the world without compensation to you. Additionally,  Bookswagon may transfer or share any personal information that you submit with its third-party service providers, including but not limited to Bazaarvoice, Inc. in accordance with  Privacy Policy


    All content that you submit may be used at Bookswagon's sole discretion. Bookswagon reserves the right to change, condense, withhold publication, remove or delete any content on Bookswagon's website that Bookswagon deems, in its sole discretion, to violate the content guidelines or any other provision of these Terms of Use.  Bookswagon does not guarantee that you will have any recourse through Bookswagon to edit or delete any content you have submitted. Ratings and written comments are generally posted within two to four business days. However, Bookswagon reserves the right to remove or to refuse to post any submission to the extent authorized by law. You acknowledge that you, not Bookswagon, are responsible for the contents of your submission. None of the content that you submit shall be subject to any obligation of confidence on the part of Bookswagon, its agents, subsidiaries, affiliates, partners or third party service providers (including but not limited to Bazaarvoice, Inc.)and their respective directors, officers and employees.

    Accept

    New Arrivals



    Inspired by your browsing history


    Your review has been submitted!

    You've already reviewed this product!