Flexibility Book by Dan C Wilson - Bookswagon UAE
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Flexibility

Flexibility


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About the Book

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Increase Your Strength and Become Flexible With 10 Insider Tips

You know you need to take action and start working on your shape, but you don't really know where or how to start. Most information is too advanced, takes too much time, seem too extreme, or they just throw you in the middle of the gym. There has to be an easier way.

To experience how EASY it is to gain strength, becoming flexible and getting into shape, all you need to do is follow the 10 insider tips that I'm handing out to you in this book. Becoming flexible and gaining strength is slightly more complex than simply saying "exercise every day". And you know this as well.

The Real Struggle is Not Having the Knowledge and Experience

Most people have the desire and capacity to exercise, but something always prevents them from starting. Once they finally signed up for a gym subscription, they don't have the small habits build up and will drop out.

Without the right knowledge, you won't see a lot of progress. This can be very demotivating. I've been a former Gym Instructor, and I know the daily struggle people go through in the gym, whether it's beginners or more experienced people. I've seen it all.

My new book Flexibility will help you to identify the obstacles that continually get in your way. The 10 Insider Tips are through experience as well as thorough research and advice from other experts. Stop what you are doing, and gain knowledge that most people don't have. This book will help you experience a personal breakthrough.

Introducing: Flexibility: 10 Insider Tips - Quick Ways to Become Flexible and Gain Strength

This book includes sections on:

  • How to determine what workout routine works for you
  • Why stretching is so important
  • How to keep improving while being injured
  • Advice on combining weights with cardio
  • Finding the best supplements available
  • Ways to keep you motivated
  • My own PERSONAL way of tracking results
  • And much, much more!

It's time to stop worrying about all the small details that has to be done before you get started. You can improve your health and build your body shape on the go. These 10 Insider Tips will guide you through every obstacle that's preventing you from improving yourself and getting to the next level.
About the Author: It has been my passion and hobby to increase vitality and how to become the strongest and best version of yourself since 2009. The goals of my books are simple, it is to share powerful ideas that help us all to become stronger, healthier, more flexible in every way possible. Building strength and becoming the strongest version of yourself goes far beyond lifting heavy weights and growing muscle.

My books are all about having more vitality, flexibility, health, building better relationships, creating an attractive body, nutrition and abundance. In case you want to reach your full human potential on both mentally and physically aspect and become a strong and healthy looking person, who feels amazing every day and is respected and admired by friends, family and strangers, then you are definitely in the right place here.

It is my goal to help as many people as possible. That having said, in case I can change the life of one person and make that one person feel better and more successful in life, I have reached my goal. We are all in this together! You, me and everyone else in our community. Together we will work hard and spread the message of changing lives and make our surroundings stronger and healthier. We will create a healthier and stronger world!

Dan C. Wilson


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Product Details
  • ISBN-13: 9781518838620
  • Publisher: Createspace Independent Publishing Platform
  • Publisher Imprint: Createspace Independent Publishing Platform
  • Height: 229 mm
  • No of Pages: 54
  • Series Title: Flexibility and Strength
  • Sub Title: 10 Insider Tips - Quick Ways to Become Flexible and Gain Strength
  • Width: 152 mm
  • ISBN-10: 1518838626
  • Publisher Date: 29 Oct 2015
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Spine Width: 3 mm
  • Weight: 141 gr


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