FODMAP Dieet 2023
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FODMAP Dieet 2023

FODMAP Dieet 2023


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About the Book

FODMAP DIEET 2023

Ontdek een nieuwe benadering van voeding en welzijn met "Het FODMAP-dieet: heerlijke recepten voor darmgezondheid met FODMAP-vriendelijke smaken".
Dit boek is uw complete gids voor een revolutionaire voedselreis waarmee u een nieuwe dimensie van vitaliteit en darmcomfort kunt ervaren.
Vanaf het begin van de eliminatie tot de herintroductie- en personalisatiefase neemt dit boek je mee op een culinaire reis die jouw spijsverteringsbehoeften respecteert.
Elk recept is zorgvuldig samengesteld om een bevredigende eetervaring te bieden, zonder uw darmgezondheid in gevaar te brengen.
Ontdek de wetenschappelijke grondslagen en historische wortels achter het FODMAP-dieet en ontdek hoe deze aanpak u verlichting kan bieden van maag-darmklachten en onaangename symptomen.
Met een duidelijk begrip van fermenteerbare voedingsmiddelen, oligosachariden, disachariden, monosachariden en polyolen, leert u hoe u de juiste ingrediënten voor uw lichaam kunt selecteren.
Vergeet de verwarring en beperkingen van traditionele diëten.
Het FODMAP Dieet geeft je een spannend perspectief op voeding.
Met 120 smakelijke recepten voor voorgerechten, voor- en hoofdgerechten vindt u een wereld van heerlijke smaken die rekening houden met de behoeften van uw spijsvertering.
Ontdek hoe u maag-darmklachten kunt beheersen, uw levenskwaliteit kunt verbeteren en het plezier van eten zonder ongemak kunt herontdekken.
Of u nu een beginner of een expert bent, u vindt er praktisch advies, maaltijdplannen en heerlijke recepten om u te begeleiden op uw reis naar blijvend welzijn.
Het FODMAP-dieet is jouw gids naar een toekomst waarin je kunt genieten van heerlijk eten zonder dat dit ten koste gaat van je darmcomfort.
Begin vandaag nog aan uw reis en ontdek hoe u een levendig en vervullend leven kunt leiden.

Scroll naar boven en klik op de knop 'Nu kopen met 1 klik'!


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Product Details
  • ISBN-13: 9798859240159
  • Publisher: Amazon Digital Services LLC - Kdp
  • Binding: Paperback
  • Language: Dutch; Flemish
  • Returnable: N
  • Sub Title: Heerlijke Darm-Gezonde Recepten met FODMAP-Vriendelijke Smaken
  • Width: 152 mm
  • ISBN-10: 8859240158
  • Publisher Date: 27 Aug 2023
  • Height: 229 mm
  • No of Pages: 342
  • Spine Width: 18 mm
  • Weight: 508 gr


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