Food Diary A Daily Log for Weight Loss by Sparksheathyliving Press
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Food Diary A Daily Log for Weight Loss

Food Diary A Daily Log for Weight Loss


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About the Book

Need to lose weight or track your food and nutrition intake? This tracker is perfect to record a detailed account of what you eat and drink.

Sometimes we need to make a detailed account of what we eat to lose weight or to help diagnose a food problem or intolerance. This logbook is perfect for tracking and analyzing your nutrition or to help figure out what foods to eliminate or cause allergies.

This tracker includes:

  • A log to record what you ate for breakfast, lunch, dinner, and snack with space to record the calories, fat, sugar, protein, carbohydrates, fiber & sodium.
  • A place to record your daily totals of calories, fat, sugar, protein, carbohydrates, fiber & sodium.
  • A place to track your water intake.
  • A daily journal page to record thoughts, cravings, or issues.
  • A great 6 x 9 inches size perfect to fit in a bag or purse.
  • A fun matte cover.

Makes a perfect gift for yourself or a friend who needs to track their food intake. Grab a copy today and start tracking your food for weight loss or your health.


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Product Details
  • ISBN-13: 9781698590004
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Height: 229 mm
  • No of Pages: 124
  • Spine Width: 7 mm
  • Width: 152 mm
  • ISBN-10: 1698590008
  • Publisher Date: 09 Oct 2019
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Weight: 177 gr


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Food Diary A Daily Log for Weight Loss
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