Foodergies! Food Log by Nd Laura Keiles - Bookswagon
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Foodergies! Food Log

Foodergies! Food Log


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About the Book

How do you know what your Food Friend or Foes are? You have to learn to track and identify them! This Food Log works with the Foodergies! Eat Right with Food Families or the Foodergies! Workbook. The log is broken down into 14 day intervals to allow you to quickly assess and identify what may be your challenges to your dietary health. Keep track of your foods, your fluids, and your digestive patterns and you will learn alot about your health! This is a great support tool for anyone who wants to keep track and have hard copy record for future reference. Nutritionists, dieticians and health coaches can use this to help their clients with tracking compliance. Learn what your food friends and foes are, today!
About the Author: Meet Laura Keiles, PMP, ND, CTN, LMBT - Your Holistic Drain Cleaner Laura Keiles is a Board Certified Traditional Naturopath, Licensed Massage and Bodywork Therapist and Certified "Natural Holistic Plumber" in Hillsborough, NJ. She graduated in 2011 with a Doctor of Naturopathy degree from Clayton College of Natural Health. As part of her post doctorate research, she obtained her certification as a Gluten Free Practitioner. 10 years ago, at the end of her health rope, a Naturopath dragged Laura back on a life line. He inspired her to return to school to become a Naturopath, and prevent others from suffering as she had with postpartum depression and other digestive challenges. This became a personal mission to help others learn to live pain free in a pain filled world. Through a structured project plan of homeopathy, detoxification, cleanses, and dietary modification, she found a way to support and maintain her health. This easy-to-follow protocol earns her the enduring respect and admiration of her clients and their family members. Like Dr. Xavier of the X-Men, she gets inside your mind and helps you see things differently, and approach your new healthy 'clean-plumbing' lifestyle with an inspired attitude. Targeted small efforts, like a pebble cast into the pond, will result in tsunamis on the shore of your health. Inspired by others who are educational role models, after her ND degree, she obtained certification as an Integrative Nutrition Health Coach, Certified Natural Health Professional and Licensed Massage and Bodywork Therapist. Her focus on the digestive function as the core of health issues has earned Laura the status of Natural Holistic Plumber. This, added to her certification as Project Management Professional since 1995, demonstrates that she is the most uniquely qualified person to help you in your journey to health. Laura lives with her husband and two sons, and helps them stay healthy and pain-free consuming whatever foods and food families work best for them. In her spare time she enjoys the company of family and friends, walking labyrinths, knitting, reading a good mystery book and listening to a lot of acapella music.


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Product Details
  • ISBN-13: 9780988462441
  • Publisher: Laura Keiles
  • Publisher Imprint: Laura Keiles
  • Height: 229 mm
  • No of Pages: 164
  • Series Title: English
  • Weight: 277 gr
  • ISBN-10: 0988462443
  • Publisher Date: 17 Mar 2017
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Spine Width: 9 mm
  • Width: 152 mm


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