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Fortaleza mental para adolescentes

Name: Fortaleza mental para adolescentes
Brand: Bookswagon.ae
Price: 126 AED
Availability: InStock
ISBN: 9781915818232

(Hardback - Spanish) | Released: 31 Oct 2023

By: Jennifer Williams | Publisher: Jennifer Williams

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AED126

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About the Book

2 LIBROS EN 1

LIBRO 1: Fortaleza mental para adolescentes: ¡Utiliza el poder de tu mente y conviértete en una versión más confiada y segura de ti mismo!

LIBRO 2: Fortaleza mental para adolescentes: ¡Cómo desarrollar una mentalidad, un carácter y una personalidad resilientes libre de temores, estrés y ansiedad!

Los adolescentes de hoy en día se enfrentan a muchas presiones: académicas, sociales y deportivas. Puede ser difícil mantener la concentración y la motivación cuando te sientes abrumado.

Te enfrentas a retos y obstáculos que parecen imposibles de superar. Puede ser difícil mantener una actitud positiva y estar motivado cuando las cosas se ponen difíciles: acabas sintiéndote atrapado en un ciclo interminable de estrés, ansiedad y depresión.

¡Los libros de Fortaleza mental para adolescentes están aquí para ayudarte!

¡Son el manual esencial donde encontrarás ejercicios para superar la sensación de miedo y agobio en la vida, los deportes y la escuela!

La fortaleza mental es la capacidad de mantenerse positivo y enfocado cuando las cosas se ponen difíciles. Es la capacidad de seguir adelante incluso cuando no tienes ganas.

Esta compilación de 2 libros en 1 está repleta de consejos útiles y ejercicios que te ayudarán a desarrollar un fuerte sentido de autoconfianza y resiliencia.

Con esta guía aprenderás a controlar el estrés, a mantenerte positivo en los momentos difíciles, a establecer límites saludables y mucho más.

Descubre:

✓ Cómo resolver de una vez por todas la abrumadora pregunta: ¿Esfuerzo o talento?

✓ Cómo reconocer tus talentos y darles vida.

✓ 5 consejos para descubrir tu potencial oculto.

✓ 5 consejos para convertirte en un trabajador comprometido y apasionado.

✓ Cómo desarrollar la autodisciplina y alcanzar tus objetivos.

✓ Fomentar una mentalidad positiva respecto a la escuela y la educación.

✓ Aprender del fracaso y volver a levantarte.

✓ Cómo rechazar la necesidad de rendirte.

✓ Controlar tus comportamientos.

✓ Cómo conectar con personas difíciles.

✓ Desarrollar la empatía y la comprensión.

✓ Establecer tus límites de forma clara y eficaz.

✓ ¡Y mucho más!

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Product Details

ISBN-13: 9781915818232
Publisher: Jennifer Williams
Binding: Hardback
Language: Spanish
Returnable: Y
Sub Title: 5 minutos de práctica al día para superar la sensación de agobio en la vida, el deporte y la escuela
Width: 140 mm

ISBN-10: 1915818230
Publisher Date: 31 Oct 2023
Height: 216 mm
No of Pages: 234
Spine Width: 14 mm
Weight: 467 gr

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