Foundations of Physical Activity and Public Health

Foundations of Physical Activity and Public Health is the first textbook to clearly define the intersection of kinesiology and public health. Authors Kohl and Murray, both leaders in the field, offer a solid introduction to the concepts of public health and kinesiology, the techniques used to measure physical activity, and the health effects of exercise and physical activity. The scientific findings and applications that led to the emergence of the field of physical activity and public health are also examined. Students will come away with a greater understanding of how experts from both fields can work together to advance the use of physical activity for the prevention and treatment of chronic disease and other health issues. Foundations of Physical Activity and Public Health describes how physical activity improves health, including cardiorespiratory and metabolic diseases, overweight and obesity, musculoskeletal disorders, cancers, and mental health. Data on the prevalence and economic costs are presented to demonstrate the scope of the health issues and the importance of addressing them. Information on common testing methods, evidence on the benefits of physical activity, and recommendations for physical activity will give readers the background knowledge for promoting physical activity as a means of improving health. The health risks associated with physical activity are also discussed. Information on the prevalence of problems, the adaptive processes that can help prevent injury, and minimizing risks will prepare students to consider and address safety concerns. The text examines evidence-based strategies for increasing physical activity in individuals and populations using three general approaches: informational, behavioral and social, and environmental and policy. Examples of successful programs from various settings, including community-wide and school-based interventions, help students understand how to apply the theory to practice. Students also learn the concepts of evaluation of physical activity programs as well as logic models, evaluation designs, data collection, and analysis. In addition, building effective partnerships for physical activity programs is discussed alongside real-world initiatives such as the state plan Active Texas 2020, the U.S. National Physical Activity Plan, and the Toronto Charter for Physical Activity. Strategies and models for physical activity advocacy are also addressed. The text features a wealth of pedagogical aids that will enhance students’ learning experience. Chapter-opening summaries and question lists detail key concepts to focus on, case studies and callout boxes provide real-world examples that tie theory to practice, and Key Leader Profile sidebars allow students to explore career options while learning more about individuals who have had a major impact on this emerging field. Each chapter ends with a review of the most important ideas covered, key terms, and study questions that will help students test their recall and develop their understanding of the material. Full bibliographies are provided as well as valuable online resource lists in the E-Media sections. For instructors, ancillaries are available to assist in teaching their courses. Foundations of Physical Activity and Public Health is also an asset to new professionals as well as those preparing for the ACSM/NPAS Physical Activity in Public Health Specialist certification exam. The text addresses the core competencies put forth by NPAS—including partnership development, planning and evaluation, development of effective interventions, and evaluation of scientific data—and is cross-referenced at the end of each chapter for easy review. As the emphasis on physical activity as a tool for improving public health grows, the expertise of professionals with the combined knowledge and skills from both the public health science and exercise science fields will be highly sought. Foundations of Physical Activity and Public Health will help students obtain an overview of the kinesiology and public health areas, understand physical activity applications for public health, learn about career options, and inspire them to choose a career in the emerging field of physical activity and public health.

Table of Contents:
Part I. Introduction to Physical Activity and Public Health Chapter 1. Fundamentals of Public Health Defining Moments in Public Health Areas of Specialization in Public Health Core Functions of Public Health Public Health Law Chapter 2. Fundamentals of Kinesiology Kinesiology Disciplines and Exercise Training Principles of Exercise Training, Prescription, and Planning Applying Physical Activity and Exercise Training Principles Chapter 3. Integrating Public Health and Physical Activity History of Physical Activity and Public Health Role of Physical Activity in Chronic Disease Development From Science to Practice and Back Promoting Physical Activity for Health Practitioners of Physical Activity in Public Health Chapter 4. Measuring Physical Activity Importance of Fitness Assessments Caloric Expenditure Measures Electronic Measures of Energy Expenditure Direct Observation Techniques Self-Report Instruments Surveillance in Populations Part II. The Health Effects of Exercise and Physical Activity Chapter 5. Cardiorespiratory and Metabolic Health Prevalence of Cardiovascular Disease Risk Factors for Cardiovascular Disease Kinesiology and Cardiorespiratory Health Cardiorespiratory Fitness Assessments General Recommendations for Cardiorespiratory Health Prevalence of Metabolic Disease Metabolic Disease Risk Factors Kinesiology and Metabolic Health Common Tests of Metabolic Function Fitness Recommendations for Metabolic Health Chapter 6. Overweight and Obesity Caloric Balance Prevalence of Obesity and Overweight and Associate Health Consequences Obesity and Overweight Risk Factors Obesity and Overweight Challenges Kinesiology and Body Weight Common Assessments of Obesity and Overweight Physical Activity Guidelines for a Healthy Weight Chapter 7. Musculoskeletal and Functional Health Prevalence of Musculoskeletal Disorders and Related Health Challenges Risk Factors Associated with Musculoskeletal Disorders and Associate Health Challenges Kinesiology and Musculoskeletal Health Common Tests of Musculoskeletal Fitness or Function Physical Activity and Musculoskeletal Health Functional Health Risk Factors for Poor Functional Health Common Tests of Functional Health Fitness Recommendations for Functional Health Chapter 8. Cancers Prevalence of Cancers Cancer Risk Factors Kinesiology and Cancers Physical Activity Among Cancer Survivors Physical Activity Guidelines for Cancer Prevention Chapter 9. Mental Health Prevalence and Economic Costs of Mental Health Disorders Common Mental Health Disorders Risk Factors Associated With Mental Health Disorders Physical Activity, Exercise, and Mental Health Exercise, Physical Activity, and Brain Function Physical Activity Guidelines for Mental Health Chapter 10. Health Risks of Exercise and Physical Activity Musculoskeletal Injuries Exercise-Related Sudden Cardiac Death Part III. Approaches for Effective Physical Activity Promotion Chapter 11. Informational Approaches for Promoting Physical Activity Understanding the Community Guide Rationale for Informational Approaches Chapter 12. School-Based Approaches to Promoting Physical Activity Rationale for School-Based Physical Activity Interventions Kinesiology and Physical Activity Outcomes for Youth School-Based Physical Activity and Physical Fitness Assessments of Youth Physical Activity in Children and Adolescents Public School Physical Education Developmental Considerations for Physical Activity in Youth Chapter 13. Behavioral and Social Approaches to Promoting Physical Activity Behavioral Theories and Theoretical Models of Behavior Change Social Support for Health Behavior Change Individually Adapted Health Behavior Change Programs Social Support Interventions in Community Settings Chapter 14. Environmental and Policy Approaches to Promoting Physical Activity Access Urban Design and Land Use Policies Measuring the Built and Physical Environment Chapter 15. Physical Activity and Public Health Program and Policy Evaluation Ways to Measure Program and Policy Effectiveness Logic Models for Physical Activity Promotion and Policies Evaluation Designs Data Collection and Analysis Publishing and Communicating Results Chapter 16. Partnership Development and Advocacy Key Factors in Building Partnerships Strategies for Physical Activity Advocacy