From Darkness to Light is a Guide but also a Workbook Journal that will help you to Explore Your Shadow Self, Integrate and Transcend your Shadows
Are you trying to figure out the dark side of your personality?
If the answer is yes, then keep on reading because this guide is perfect for you!
Everybody has a dark side hidden under the social mask you wear every day: an impulsive, hurt, sad, or isolated part that you generally ignore.
In Jungian psychology, this unconscious aspect of the personality that the conscious ego does not identify is called the Shadow.
It is your unknown ego, which can include everything outside the light of consciousness and can be positive or negative and it is often rooted in your past experiences, your upbringing, including past trauma and difficult people.
Since you tend to reject or ignore the less desirable aspects of your personality, the Shadow is usually largely negative. However, this side of you can become a source of emotional wealth, and recognizing it is an essential step in your path of personal growth.
In this workbook, you will discover a practice called Shadow Work, and you will utilize the methods to bring to light your most hidden part, heal it, grow and forgive yourself for neglecting it.
In this Shadow Work Journal and Workbook, you will be guided through important questions that will help you to:
- Identify people, emotions, feelings, and experiences that don't let you move forward
- Find important patterns from the past that you keep repeating them
- Discover your inner child
- Learn how to heal from those past experiences
- Forgive so you can move on with your life to a new version of you
- Apologize to yourself and other people
- Accept and embrace the transformation
- Love yourself again and the other people in your life
Shadow Work is a powerful tool to have at your disposal to recognize, accept, and heal your most remote and vulnerable parts and live a more joyful and fulfilling life!
Order Your Copy NOW And Start Learning The Power Of Uncovering Your Shadow Self TODAY!
