Frühstück für Schwimmer by Colorin Colorado- Bookswagon UAE
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Frühstück für Schwimmer

Frühstück für Schwimmer


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About the Book

"Mit Energie aufwachen: Frühstück für Schwimmer" ist ein Buch, das Rezepte und Ernährungsratschläge speziell für Schwimmer bietet. Mit einem Schwerpunkt auf der Bedeutung eines gesunden Frühstücks zur Steigerung der sportlichen Leistung enthält das Buch eine Vielzahl von Frühstücksoptionen, von vegetarischen Optionen bis hin zu proteinreichen Lebensmitteln. Neben köstlichen Rezepten enthält das Buch auch Informationen über die ernährungsphysiologischen Vorteile der einzelnen Zutaten und wie sie Schwimmern helfen können, ihre sportlichen Ziele zu erreichen. Tipps zur Essensplanung und Vorschläge zum Anpassen von Rezepten an individuelle Bedürfnisse sind ebenfalls enthalten. Wenn Sie ein Schwimmer sind, der nach einer Möglichkeit sucht, seine Leistung durch richtige Ernährung zu verbessern, ist "Wake Up Energized" eine unverzichtbare Lektüre.
Wir hoffen, dass es Ihnen gefällt und Sie uns weiterhin dabei unterstützen, gemeinsam weiter zu wachsen.


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Product Details
  • ISBN-13: 9798374506143
  • Publisher: Amazon Digital Services LLC - Kdp
  • Publisher Imprint: Independently Published
  • Height: 203 mm
  • No of Pages: 48
  • Spine Width: 3 mm
  • Weight: 109 gr
  • ISBN-10: 8374506148
  • Publisher Date: 20 Jan 2023
  • Binding: Paperback
  • Language: German
  • Returnable: N
  • Sub Title: Wie man mit Energie aufwacht
  • Width: 127 mm


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