Fueled Book by Anxiety Book by Hector B Jacobs - Bookswagon
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Fueled by Anxiety

Fueled by Anxiety


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About the Book

Anxiety never leaves you.... It's an extremely stressful mental state where the mind always thinks of things or scenarios that are very unlikely to happen. It's like knowing that you are ready to step out and start your day but think of things that keep you trapped inside the house...
The voice is always there reminding you of everything that could go wrong and every danger that could exist in a situation. You always feel on edge, like there's no escape.
It makes you feel like everything is wrong like everything is too much to cope with. It makes you second guess yourself constantly, it makes you spend hours overthinking about the most irrational thing, and it makes you wonder if something is wrong with you.
It makes you feel like you aren't in control. It makes you feel like you're not safe anywhere. Even when nothing is happening that could trigger it.
It makes you feel like you're gasping for each breath like the world is closing in on you. Like you're trapped and falling into an endless pit of doom. Your mind feels blurry, and the world around you feels blurry, but the dark thoughts in your head are the only thing that breaks the fog.
You know it's irrational, you know it's just your anxiety giving you those thoughts. But then, they're just too loud sometimes.

This book seeks to be a companion to people battling anxiety disorders as it explains to them what anxiety is, what the causes of anxiety and its unending panic attacks are as well as delves into the traits and lifestyles that perpetuate anxiety. We will talk about therapies that combat anxiety as well as medication that treats anxiety disorders.


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Product Details
  • ISBN-13: 9798392117802
  • Publisher: Amazon Digital Services LLC - Kdp
  • Publisher Imprint: Independently Published
  • Height: 229 mm
  • No of Pages: 114
  • Spine Width: 6 mm
  • Weight: 213 gr
  • ISBN-10: 8392117808
  • Publisher Date: 21 Apr 2023
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Sub Title: A Comprehensive Guidebook for People Living with Anxiety
  • Width: 152 mm


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