Fundamentos Da Meditação de Yoga by Ash Kain - Bookswagon
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Fundamentos Da Meditação de Yoga

Fundamentos Da Meditação de Yoga


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About the Book

A vida nos dá muitos oportunidades de trabalhar espiritualmente. Se a mente está inquieta, é impossível estabelecer uma base sólida para o Yoga. A primeira coisa que é necessária é o silêncio na mente. Além disso, a dissolução da consciência pessoal não é o objetivo principal do Yoga: o objetivo principal é revelar a consciência pessoal para uma consciência espiritual mais elevada, e isso também requer silêncio na mente, em primeiro lugar. Estou muito feliz por ter vivido situações difíceis porque quando enfrento uma e a integro na minha prática, vejo uma mudança real. Ensinar sobre esse assunto sempre me interessa profundamente. Não falo como especialista, mas como alguém que segue o caminho. Sei que sei pouco, mas a possibilidade de realização é grande. As práticas de meditação descritas eram tesouros para mim e meus alunos. São métodos simples, diretos e poderosos. Eles são adequados para qualquer um que queira refletir sobre sua vida e pode ajudá-los a identificar e deixar de lado o condicionamento habitual desnecessário, pois eles agarram as possibilidades frescas e espontâneas que estão disponíveis em todos os momentos. Estou particularmente interessado em como nossa relação com as respirações interiores pode melhorar a saúde da mente e do corpo e trazer mudanças em nossas vidas e na sociedade que podem levar à completa libertação dos sofrimentos da alma. Espero que este livro guie e ajude você a continuar e aprofundar sua jornada de reflexão e transformação. Que esses ensinamentos enriqueçam sua vida. Que eles te ajudem a deixar claro o que está escuro dentro de você e reconhecer seus dons únicos, para serem usados neste mundo para o benefício de todos


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Product Details
  • ISBN-13: 9798848635089
  • Publisher: Amazon Digital Services LLC - Kdp
  • Publisher Imprint: Independently Published
  • Height: 229 mm
  • No of Pages: 186
  • Spine Width: 10 mm
  • Width: 152 mm
  • ISBN-10: 8848635083
  • Publisher Date: 27 Aug 2022
  • Binding: Paperback
  • Language: Portuguese
  • Returnable: N
  • Weight: 308 gr


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