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FUSSBALL SCHNELLER, STARKER Und GESUNDER

FUSSBALL SCHNELLER, STARKER Und GESUNDER


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About the Book

FUSSBALL SIE SCHNELLER, STÄRKER UND GESÜNDER wird die Art und Weise, wie Sie Fussball, für immer ändern. Sie werden mit einer intensiven Anleitung für Hochleistungs-Training in nur 30 Tagen Ihre Spitzenleistung erreichen, die eine tägliche aufreibende Kraft und Kondition Anleitung enthalten, komplett mit Aufwärmübungen, Körper spezifischem Training, plyometrischen Übungen, Bauchtraining, Ausdauertraining Abkühlen und Tipps für Ihre bestes Fussball überhaupt. Nach Abschluss dieses Programms werden Sie sagenhaft aussehen und sich entsprechend fühlen! Sie werden unerwünschtes Fett verlieren, Muskel-Definition gewinnen, Ihren Bauch in Form bringen, Ihre Ausdauer erhöhen, und Ihren Körper und Training für immer neu definieren. Hartes Training ist die Hälfte Ihres Erfolges und die andere Hälfte ist Ernährung. Denken Sie daran, wenn Sie glauben, Sie wären mit dem Training fertig, sind Sie noch nicht mit dem Training fertig, zumindest nicht, bis Sie dem Körper einige Nährstoffe hinzu gefügt haben. Enthalten in diesem Buch sind Geheimnisse von Fachleuten zu Ernährung und 50 Paleo Rezepte mit einfachen und köstlichen Mahlzeiten, die Sie lieben werden. Das wird Ihrem Körper die besten Inhaltsstoffe zu führen, um Ihre Spitzenleistung zu erreichen. Fangen Sie jetzt damit an und in nur 30 Tagen werden Sie glücklicher, fitter und gesünder sein.


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Product Details
  • ISBN-13: 9781534766419
  • Publisher: Createspace Independent Publishing Platform
  • Publisher Imprint: Createspace Independent Publishing Platform
  • Height: 229 mm
  • No of Pages: 168
  • Series Title: German
  • Sub Title: 30 TAGE GUIDE FUR KRAFTTRAINING UND ERNAHRUNG UM JEDEN FUSSBALLSPIELER IN EINEN ULTIMATIVEN FUSSBALLSPIELER Zu VERWANDELN
  • Width: 152 mm
  • ISBN-10: 1534766413
  • Publisher Date: 18 Jun 2016
  • Binding: Paperback
  • Language: German
  • Returnable: N
  • Spine Width: 9 mm
  • Weight: 281 gr

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