Gastric Bypass Cookbook
Home > General > Gastric Bypass Cookbook
Gastric Bypass Cookbook

Gastric Bypass Cookbook


     0     
5
4
3
2
1



International Edition


About the Book

Thrive After Surgery: A Delicious Guide to Post-Bariatric Success with "Gastric Bypass Cookbook" by Grace White

Following gastric bypass surgery is a life-changing experience. But navigating the post-operative journey, especially when it comes to food, can feel daunting. "Gastric Bypass Cookbook" by Grace White empowers you to embrace this new chapter with confidence and delicious inspiration. This comprehensive guide offers a roadmap for successful recovery, packed with flavorful recipes specifically designed for the unique needs of gastric bypass patients.

Here are 5 key takeaways that will guide you on your path to a healthier you:

  1. Understanding Your New Stomach: Learn how your digestive system has changed after surgery. The book delves into the science behind gastric bypass, explaining how it works and the dietary adjustments required for optimal healing and long-term success.

  2. Stage-by-Stage Guidance: This cookbook doesn't offer a one-size-fits-all approach. It provides a structured, stage-by-stage guide for post-operative eating, featuring recipes tailored to each phase of your recovery, from clear liquids to pureed foods and eventually, solid meals.

  3. Delicious, Nutrient-Rich Options: Savor meals that are both satisfying and promote optimal nutrition. "Gastric Bypass Cookbook" features a variety of flavorful recipes specifically formulated for smaller portions, ensuring you meet your dietary needs without compromising on taste.

  4. Maintaining Protein Power: Protein is crucial for healing and maintaining muscle mass after surgery. This book offers a variety of protein-rich recipes that are easy to digest and keep you feeling full throughout the day.

  5. Hydration Hacks and Recipe Adaptations: Staying hydrated is essential for post-operative success. The book provides valuable tips on staying hydrated, along with helpful suggestions for adapting recipes to accommodate individual dietary needs and preferences.

Ready to embark on a delicious and rewarding journey? Here's a sample recipe to whet your appetite:

Creamy Chicken and Vegetable Soup (Pureed)

Ingredients:

  • 1 tablespoon olive oil
  • 1 small onion, diced
  • 1 carrot, diced
  • 1 celery stalk, diced
  • 4 cups low-sodium chicken broth
  • 4 ounces boneless, skinless chicken breast, cooked and shredded
  • 1/2 cup frozen peas
  • 1/4 cup chopped fresh parsley
  • Salt and pepper to taste

Instructions:

  1. Heat olive oil in a large saucepan over medium heat. Add onion, carrot, and celery. Sauté for 5 minutes, or until softened.

  2. Pour in the chicken broth and bring to a boil. Reduce heat and simmer for 10 minutes.

  3. Add the shredded chicken, peas, and parsley. Cook for an additional 2-3 minutes, or until peas are heated through.

  4. Using an immersion blender or a blender in batches, carefully puree the soup until smooth and creamy. Season with salt and pepper to taste.

  5. Serve warm and enjoy!

With "Gastric Bypass Cookbook" by Grace White, you have the tools and culinary inspiration to navigate your post-operative journey with confidence. So, grab your ingredients, explore the world of delicious and healthy recipes, and embark on a path to a thriving and fulfilling future!


Best Sellers



Product Details
  • ISBN-13: 9798884339590
  • Publisher: Amazon Digital Services LLC - Kdp
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Sub Title: Discover Tons of Healing and Nutrition-Packed Recipes for Pre and Post Weight Loss Surgery
  • Width: 152 mm
  • ISBN-10: 8884339596
  • Publisher Date: 09 Mar 2024
  • Height: 229 mm
  • No of Pages: 82
  • Spine Width: 4 mm
  • Weight: 172 gr


Similar Products

Add Photo
Add Photo

Customer Reviews

REVIEWS      0     
Click Here To Be The First to Review this Product
Gastric Bypass Cookbook
Amazon Digital Services LLC - Kdp -
Gastric Bypass Cookbook
Writing guidlines
We want to publish your review, so please:
  • keep your review on the product. Review's that defame author's character will be rejected.
  • Keep your review focused on the product.
  • Avoid writing about customer service. contact us instead if you have issue requiring immediate attention.
  • Refrain from mentioning competitors or the specific price you paid for the product.
  • Do not include any personally identifiable information, such as full names.

Gastric Bypass Cookbook

Required fields are marked with *

Review Title*
Review
    Add Photo Add up to 6 photos
    Would you recommend this product to a friend?
    Tag this Book Read more
    Does your review contain spoilers?
    What type of reader best describes you?
    I agree to the terms & conditions
    You may receive emails regarding this submission. Any emails will include the ability to opt-out of future communications.

    CUSTOMER RATINGS AND REVIEWS AND QUESTIONS AND ANSWERS TERMS OF USE

    These Terms of Use govern your conduct associated with the Customer Ratings and Reviews and/or Questions and Answers service offered by Bookswagon (the "CRR Service").


    By submitting any content to Bookswagon, you guarantee that:
    • You are the sole author and owner of the intellectual property rights in the content;
    • All "moral rights" that you may have in such content have been voluntarily waived by you;
    • All content that you post is accurate;
    • You are at least 13 years old;
    • Use of the content you supply does not violate these Terms of Use and will not cause injury to any person or entity.
    You further agree that you may not submit any content:
    • That is known by you to be false, inaccurate or misleading;
    • That infringes any third party's copyright, patent, trademark, trade secret or other proprietary rights or rights of publicity or privacy;
    • That violates any law, statute, ordinance or regulation (including, but not limited to, those governing, consumer protection, unfair competition, anti-discrimination or false advertising);
    • That is, or may reasonably be considered to be, defamatory, libelous, hateful, racially or religiously biased or offensive, unlawfully threatening or unlawfully harassing to any individual, partnership or corporation;
    • For which you were compensated or granted any consideration by any unapproved third party;
    • That includes any information that references other websites, addresses, email addresses, contact information or phone numbers;
    • That contains any computer viruses, worms or other potentially damaging computer programs or files.
    You agree to indemnify and hold Bookswagon (and its officers, directors, agents, subsidiaries, joint ventures, employees and third-party service providers, including but not limited to Bazaarvoice, Inc.), harmless from all claims, demands, and damages (actual and consequential) of every kind and nature, known and unknown including reasonable attorneys' fees, arising out of a breach of your representations and warranties set forth above, or your violation of any law or the rights of a third party.


    For any content that you submit, you grant Bookswagon a perpetual, irrevocable, royalty-free, transferable right and license to use, copy, modify, delete in its entirety, adapt, publish, translate, create derivative works from and/or sell, transfer, and/or distribute such content and/or incorporate such content into any form, medium or technology throughout the world without compensation to you. Additionally,  Bookswagon may transfer or share any personal information that you submit with its third-party service providers, including but not limited to Bazaarvoice, Inc. in accordance with  Privacy Policy


    All content that you submit may be used at Bookswagon's sole discretion. Bookswagon reserves the right to change, condense, withhold publication, remove or delete any content on Bookswagon's website that Bookswagon deems, in its sole discretion, to violate the content guidelines or any other provision of these Terms of Use.  Bookswagon does not guarantee that you will have any recourse through Bookswagon to edit or delete any content you have submitted. Ratings and written comments are generally posted within two to four business days. However, Bookswagon reserves the right to remove or to refuse to post any submission to the extent authorized by law. You acknowledge that you, not Bookswagon, are responsible for the contents of your submission. None of the content that you submit shall be subject to any obligation of confidence on the part of Bookswagon, its agents, subsidiaries, affiliates, partners or third party service providers (including but not limited to Bazaarvoice, Inc.)and their respective directors, officers and employees.

    Accept

    New Arrivals



    Inspired by your browsing history


    Your review has been submitted!

    You've already reviewed this product!