Gestion de la colère Book by Bruce Laurent - Bookswagon
Home > General > Gestion de la colère
Gestion de la colère

Gestion de la colère


     0     
5
4
3
2
1



International Edition


About the Book

Est-ce qu'il vous arrive de vous énerver pour rien? Est-ce que votre entourage vous agace souvent? Est-ce que votre tempérament a déjà contrarié vos proches, vos collègues ou votre partenaire ? Avez-vous envie d'avoir plus de contrôle sur votre vie et être heureux ?

Si vous avez répondu "oui" à au moins une de ces questions, appliquer les techniques de gestion de colère présentées dans ce livre vous sera rapidement d'une grande aide.

Le but de ce livre est de vous aider à comprendre pourquoi vous vous énervez: grâce à une approche étape par étape, il vous aidera à gagner un meilleur contrôle de votre tempérament dans le futur.

Comprendre sa colère pour s'en libérer

Emparez-vous de ce livre dès aujourd'hui pour:

  • Introduction à la gestion de colère
  • Comprendre la colère
  • La science de la colère
  • Physiologie de la colère
  • Psychologie de la colère
  • Pourquoi s'énerve t-on?
  • Idées reçues sur la colère
  • Les bienfaits surprenants de la colère
  • Types et styles de colère
  • Signes d'un trouble de la colère
  • Avez-vous un problème de colère?
  • Conséquences d'un problème de gestion de colère jamais adressé
  • Avantages de la gestion de la colère
  • Identifier les déclencheurs
  • Croyances remises en question
  • Traumatisme émotionnel
  • Préservation de l'égo
  • Etes-vous face à des déclencheurs?
  • Comment identifier ses déclencheurs
  • Que faire lorsque vous faîtes face à un déclencheur
  • Comment communiquer lorsque vous êtes en colère ?
  • Les étapes de communication lors d'une crise de colère
  • Gérer la colère au travail
  • Gérer la colère envers ses enfants
  • Gérer la colère dans une relation amoureuse
  • Maîtriser la colère avant qu'elle ne vous contrôle
  • Et bien plus encore !

Ne la laissez pas faire. Si vous avez des problèmes de colère, vous aurez besoin de ces outils. Emparez-vous de ce guide dès aujourd'hui: ce petit investissement pour vous-même pourrait améliorer radicalement toutes les facettes de votre vie.


Best Sellers



Product Details
  • ISBN-13: 9798361152018
  • Publisher: Amazon Digital Services LLC - Kdp
  • Publisher Imprint: Independently Published
  • Height: 203 mm
  • No of Pages: 118
  • Spine Width: 6 mm
  • Weight: 172 gr
  • ISBN-10: 8361152016
  • Publisher Date: 29 Oct 2022
  • Binding: Paperback
  • Language: French
  • Returnable: N
  • Sub Title: Comment réussir à contrôler son tempérament et maîtriser sa colère pour de bon
  • Width: 127 mm


Similar Products

Add Photo
Add Photo

Customer Reviews

REVIEWS      0     
Click Here To Be The First to Review this Product
Gestion de la colère
Amazon Digital Services LLC - Kdp -
Gestion de la colère
Writing guidlines
We want to publish your review, so please:
  • keep your review on the product. Review's that defame author's character will be rejected.
  • Keep your review focused on the product.
  • Avoid writing about customer service. contact us instead if you have issue requiring immediate attention.
  • Refrain from mentioning competitors or the specific price you paid for the product.
  • Do not include any personally identifiable information, such as full names.

Gestion de la colère

Required fields are marked with *

Review Title*
Review
    Add Photo Add up to 6 photos
    Would you recommend this product to a friend?
    Tag this Book Read more
    Does your review contain spoilers?
    What type of reader best describes you?
    I agree to the terms & conditions
    You may receive emails regarding this submission. Any emails will include the ability to opt-out of future communications.

    CUSTOMER RATINGS AND REVIEWS AND QUESTIONS AND ANSWERS TERMS OF USE

    These Terms of Use govern your conduct associated with the Customer Ratings and Reviews and/or Questions and Answers service offered by Bookswagon (the "CRR Service").


    By submitting any content to Bookswagon, you guarantee that:
    • You are the sole author and owner of the intellectual property rights in the content;
    • All "moral rights" that you may have in such content have been voluntarily waived by you;
    • All content that you post is accurate;
    • You are at least 13 years old;
    • Use of the content you supply does not violate these Terms of Use and will not cause injury to any person or entity.
    You further agree that you may not submit any content:
    • That is known by you to be false, inaccurate or misleading;
    • That infringes any third party's copyright, patent, trademark, trade secret or other proprietary rights or rights of publicity or privacy;
    • That violates any law, statute, ordinance or regulation (including, but not limited to, those governing, consumer protection, unfair competition, anti-discrimination or false advertising);
    • That is, or may reasonably be considered to be, defamatory, libelous, hateful, racially or religiously biased or offensive, unlawfully threatening or unlawfully harassing to any individual, partnership or corporation;
    • For which you were compensated or granted any consideration by any unapproved third party;
    • That includes any information that references other websites, addresses, email addresses, contact information or phone numbers;
    • That contains any computer viruses, worms or other potentially damaging computer programs or files.
    You agree to indemnify and hold Bookswagon (and its officers, directors, agents, subsidiaries, joint ventures, employees and third-party service providers, including but not limited to Bazaarvoice, Inc.), harmless from all claims, demands, and damages (actual and consequential) of every kind and nature, known and unknown including reasonable attorneys' fees, arising out of a breach of your representations and warranties set forth above, or your violation of any law or the rights of a third party.


    For any content that you submit, you grant Bookswagon a perpetual, irrevocable, royalty-free, transferable right and license to use, copy, modify, delete in its entirety, adapt, publish, translate, create derivative works from and/or sell, transfer, and/or distribute such content and/or incorporate such content into any form, medium or technology throughout the world without compensation to you. Additionally,  Bookswagon may transfer or share any personal information that you submit with its third-party service providers, including but not limited to Bazaarvoice, Inc. in accordance with  Privacy Policy


    All content that you submit may be used at Bookswagon's sole discretion. Bookswagon reserves the right to change, condense, withhold publication, remove or delete any content on Bookswagon's website that Bookswagon deems, in its sole discretion, to violate the content guidelines or any other provision of these Terms of Use.  Bookswagon does not guarantee that you will have any recourse through Bookswagon to edit or delete any content you have submitted. Ratings and written comments are generally posted within two to four business days. However, Bookswagon reserves the right to remove or to refuse to post any submission to the extent authorized by law. You acknowledge that you, not Bookswagon, are responsible for the contents of your submission. None of the content that you submit shall be subject to any obligation of confidence on the part of Bookswagon, its agents, subsidiaries, affiliates, partners or third party service providers (including but not limited to Bazaarvoice, Inc.)and their respective directors, officers and employees.

    Accept

    New Arrivals



    Inspired by your browsing history


    Your review has been submitted!

    You've already reviewed this product!