Gestion du Temps et Équilibre de Vie
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Gestion du Temps et Équilibre de Vie

Gestion du Temps et Équilibre de Vie


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About the Book

Dans "Gestion du Temps et Équilibre de Vie: Clés pour une Vie Heureuse et Efficace", vous embarquerez dans un voyage profondément enrichissant à travers l'art et la science de maximiser votre temps tout en cultivant un équilibre de vie sain.

Ce livre démystifie les concepts complexes de la gestion du temps et de l'équilibre de vie, vous guidant à travers les principes fondamentaux, les mythes courants et les stratégies modernes qui peuvent transformer votre relation avec le temps et l'équilibre. De la priorisation à la technique Pomodoro, de la méthode Eisenhower au Time Blocking, ce livre vous offre des outils pratiques pour maîtriser votre temps et optimiser votre productivité.

En outre, vous découvrirez comment maintenir un équilibre harmonieux entre vos responsabilités professionnelles et personnelles, tout en veillant à votre bien-être mental et physique. Vous explorerez le rôle essentiel du loisir et du temps personnel, apprendrez à gérer le stress et découvrirez comment la technologie peut devenir un allié dans votre quête d'équilibre.

"Gestion du Temps et Équilibre de Vie" est plus qu'un simple livre de développement personnel - c'est une promesse d'une vie plus épanouissante, une vie où chaque minute compte et chaque jour est vécu avec intention et joie. Que vous cherchiez à améliorer votre productivité, à réduire le stress ou à vivre une vie plus équilibrée, ce livre est votre guide complet pour y parvenir.

Embarquez dans cette aventure d'autodécouverte et d'auto-amélioration, et découvrez comment vous pouvez vivre une vie plus heureuse, plus équilibrée et plus efficace. Le temps est précieux, l'équilibre est possible, et avec ce livre, vous êtes bien équipé pour naviguer dans le tumulte de la vie avec confiance et sérénité.


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Product Details
  • ISBN-13: 9798852303431
  • Publisher: Amazon Digital Services LLC - Kdp
  • Binding: Paperback
  • Language: French
  • Returnable: N
  • Sub Title: Clés pour une Vie Heureuse et Efficace
  • Width: 127 mm
  • ISBN-10: 885230343X
  • Publisher Date: 14 Jul 2023
  • Height: 203 mm
  • No of Pages: 82
  • Spine Width: 4 mm
  • Weight: 141 gr


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