Gesund und vital altern by Gunter Darazs at Bookstore UAE
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Gesund und vital altern

Gesund und vital altern


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About the Book

DAS LEBEN LÄNGER, GESÜNDER UND VITALER ERLEBEN Wie dieses Buch Ihnen Ihr biologisches Alter um 10 bis 20 Jahre, voller Gesundheit, Vitalität und Lebensfreude zurückdrehen kann: -Das Wichtigste ist, Sie werden erkennen, alt zu werden ist weder angeboren, noch ist es Ihr Schicksal. Sie führen Regie über Ihr Leben! -Zwar können wir das Altern nicht gänzlich stoppen, doch wir haben großen Einfluss darauf, wie schnell und wie stark wir altern. -Sie lernen alles Nötige über, warum Altern wir? Sie lernen die acht grundlegenden Mechanismen / Schrittmacher kennen, die den Alterungsprozess beeinflussen, und wie Sie positiv intervenieren können, um eine lange Gesundheitsspanne ( gesund, vital und lange leben) zu genießen. - Sie lernen, warum lassen die geistigen Kräfte im Alter oft nach und was können wir dagegen tun? Ganz einfach, damit der Mensch gesund und vital bei geistiger Fitness älter wird, muss er eine ausgewogene Balance der vier Ebenen Geist-Seele-Körper/ Bewegung -Körper/ Nahrungsmittel haben, d.h. sein Lebensstil muss mittelfristig ausgewogen sein. - Sie lernen diejenigen natürlichen Natursubstanzen kennen, die unsere Telomere (hieraus resultiert unmittelbare Verjüngung und Lebensverlängerung des Organismus) verlängern können - lange Telomere = langes Leben, sowie andere Substanzen, die vor Verkürzungen der Telomere schützen - kurze Telomere = kurzes Leben. -Sie lernen auch Natursubstanzen kennen, wie Sie auf natürliche Weise Ihre Hormondrüsen wieder neu beleben -Und Sie lernen, wie Sie präventiv die altersbedingten Krankheiten vermeiden können. -Mit einem Selbst-Check machen Sie Ihren persönlichen "Successful - Aging Check" sowie weitere Selbst-Checks die den Alterungsprozess beeinflussen und wie sie dagegen erfolgreich intervenieren können. Der Autor erklärt die komplexen Zusammenhänge des Alterns mit dem auf der 4 Ebenen Philosophie basierenden "Ganzheitlich Dynamischen Lebens - Management -System(R)" "
About the Author: Günter H. Darazs, Dipl. Betriebswirt (FH), und Gesundheitsberater besitzt durch die Entwicklung der "GDUM(R) - Vier Ebenen Philosophie" als Ganzheitlich, Dynamisches Unternehmens- Management, langjährige Erfahrung in den Bereichen gesundheitsorientierte Unternehmensführung, Umweltmanagement sowie durch die Weiterentwicklung zur GDLM(R) vier Ebenen Philosophie "Ganzheitliches Dynamisches Lebens - Management" mit den Themen Gesundheitsmanagement, Ernährung, Lebensstil und Lebensqualität. Zahlreiche Fachbücher, Referate und Seminare in diesen Bereichen belegen seine Philosophie: Ich möchte den Menschen helfen "die Gesundheitsspanne Ihres Lebens zu erhöhen," mit dem Ziel, das biologische Alter um 10 oder 20 Jahre zurückzudrehen und das Risiko von Krebs, Diabetes und Herz-Kreislauf-Beschwerden zu senken, um ein Leben lang jung, vital und gesund zu bleiben.


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Product Details
  • ISBN-13: 9783743986893
  • Publisher: Bod Third Party Titles
  • Publisher Imprint: Tredition Gmbh
  • Height: 254 mm
  • No of Pages: 312
  • Spine Width: 19 mm
  • Width: 178 mm
  • ISBN-10: 3743986892
  • Publisher Date: 12 Mar 2018
  • Binding: Hardback
  • Language: German
  • Returnable: N
  • Weight: 807 gr


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