Gesundheit, Fitness & Business by Ronaldo Friedl
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Gesundheit, Fitness & Business

Gesundheit, Fitness & Business


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About the Book

Der Autor des Buchs "Gesundheit, Fitness & Business" stellt vielfältige Trainingsalternativen vor und den Nutzen, den das "funktionelle Training" bietet. Darauf gestützt entwickelte er ein innovatives Programm, das RONY SYSTEM(R). Das Buch erörtert in einer allgemeinen Weise die Evolution des funktionellen Trainings und welchen Bezug diese mit der regelmäßigen Ausübung physischer Übungen hat. Die Gesundheit ist das Hauptthema in seinem Buch, denn sie beeinflusst stark unsere Lebensqualität. Von den vielen Büchern, die der Autor durchgearbeitet hat, hebt er ein weiteres Thema hervor: die Verzögerung des Alterungsprozesses ("Anti-Aging"). Sie erhöht die Langlebigkeit der Einzelnen mit Gesundheit und Lebensqualität. Der Autor erklärt: kontinuierliche und regelmäßige personalisierte funktionelle Übungen erzeugen kognitive Reize, fördern das Leben und verhüten Alterskrankheiten. Der Autor möchte im Wesentlichen dazu beitragen, dass der eigene Körper in Bewegung ausgeglichen ist und beherrscht wird, dass die Gelenke stabilisiert werden und die Qualität der Bewegungen im Alltag zunimmt. Das literarische Werk "Gesundheit, Fitness & Business" von Lehrmeister Ronaldo Friedl bereichert nicht nur die Sportliteratur über das funktionelle Training, sondern es wird auch den Blick der Leser erweitern können dass sie sehen, wie die Programme physischer Übungen mit der Gesundheit und der Altershemmung zusammenhängen.
About the Author: Meine Großeltern stammten aus Deutschland. Meine deutsche Staatsbürgerschaft habe ich von meinem Großvater väterlicherseits geerbt, der in der Stadt Passau an der österreichischen Grenze geboren wurde. Er war Automechaniker und wanderte im Jahr 1910 vor dem Ersten Weltkrieg nach Brasilien aus. Auch mein Vater ergriff den Beruf eines Automechanikers, und ich bin aufgewachsen in einer Autowerkstatt, die in unserem eigenen Haus in der Stadt Porto Alegre im Staat Rio Grande do Sul untergebracht war, wo ich, mein Vater, meine Mutter und meine beiden Schwestern aufgewachsen sind und wunderbare Jahre erlebt haben. Während meiner Kindheit und Jugend hatte ich das Privileg, mechanische Fähigkeiten zu entwickeln und gleichzeitig an verschiedenen Sportwettkämpfen teilzunehmen. Meine Eltern sind nämlich altgediente Mitglieder des "Sociedade de Ginástica de Porto Alegre (Sogipa)" (Gymnastikvereins von Porto Alegre). Dadurch waren sie der große Ansporn für meine athletische und berufliche Karriere. Bis zum Alter von 18 Jahren habe ich bei meinem Vater gearbeitet als Automechanikergehilfe. Von Kind auf habe ich an verschiedenen Sportwettkämpfen teilgenommen. Als ich dann mein Sportstudium begann, habe ich diese beiden Berufe vereint und bin so auf ganz natürliche Weise zu einem Biomechaniker geworden, indem ich Anlagen für physische Übungen baue und menschliche Wesen "repariere".


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Product Details
  • ISBN-13: 9783744835855
  • Publisher: Books on Demand
  • Binding: Paperback
  • Language: German
  • Returnable: N
  • Sub Title: RONY System
  • Width: 148 mm
  • ISBN-10: 3744835855
  • Publisher Date: 27 Jul 2017
  • Height: 210 mm
  • No of Pages: 168
  • Spine Width: 10 mm
  • Weight: 277 gr


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