Ghee
Ghee

Ghee


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International Edition


About the Book

Discover the ancient secrets of ghee, often hailed as "liquid gold" in Ayurveda, and learn how this incredible superfood can transform your health, wellness, and culinary adventures. "Ghee: The Supreme Fat - Healthy, Tasty, and Flavorful" is your ultimate guide to understanding, making, and using ghee in various aspects of life.

Inside This Book:

  1. Origin and History of Ghee: Explore the rich history of ghee, tracing its roots back to ancient India and its revered status in traditional Ayurvedic practices.
  2. Ghee and Ayurveda: Delve into the Ayurvedic perspective on ghee, understanding its balancing properties and health benefits.
  3. The Benefits of Grass-Fed Cow's Ghee: Learn why grass-fed cow's ghee is superior, packed with essential nutrients and health benefits.
  4. Making Ghee at Home: Using Curd: Step-by-step instructions on how to make your own ghee at home, ensuring purity and quality.
  5. Flavoring Ghee: Delicious Ghee Recipes: Elevate your culinary creations with our collection of ghee recipes, adding a flavorful twist to your meals.
  6. Ayurvedic Ghee Vegetarian Recipes: Enjoy wholesome and nourishing vegetarian recipes inspired by Ayurveda, all enhanced with the goodness of ghee.
  7. Ghee in Everyday Cooking: Incorporate ghee into your daily cooking routine with practical tips and versatile recipes.
  8. Indulging in Traditional Indian Sweets: Satisfy your sweet tooth with easy-to-make traditional Indian sweets, all featuring ghee as a key ingredient.
  9. Ghee in Beauty and Wellness: Discover the beauty and wellness benefits of ghee for skin, hair, and massages, and learn how to use ghee with turmeric for a natural glow.

Why Choose This Book?
  1. Comprehensive Guide: Covers every aspect of ghee from history and health benefits to cooking and beauty uses.
  2. Health-Focused: Emphasizes the nutritional benefits of grass-fed cow's ghee.
  3. Easy Recipes: Provides practical and easy-to-follow recipes for both cooking and beauty treatments.
  4. Ayurvedic Insights: Integrates traditional Ayurvedic knowledge for a holistic approach to health and wellness.

Whether you are a health enthusiast, a culinary adventurer, or someone looking to improve your overall wellness, this book is your go-to resource for everything related to ghee. Embrace the power of nature's liquid gold and unlock a healthier, tastier, and more vibrant life with "Ghee: The Supreme Fat - Healthy, Tasty, and Flavorful."

Get your copy today and start your journey towards better health and delicious cooking!


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Product Details
  • ISBN-13: 9798326099303
  • Publisher: Amazon Digital Services LLC - Kdp
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Sub Title: The Supreme Fat Healthy, Tasty, and Flavorful: Golden Ghee: Unleashing the Power of Nature's Liquid Gold for Optimal Health and Wellness
  • Width: 216 mm
  • ISBN-10: 8326099309
  • Publisher Date: 19 May 2024
  • Height: 279 mm
  • No of Pages: 54
  • Spine Width: 4 mm
  • Weight: 245 gr


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