Glück Und Happy Mindsets by Thomas Mündle at Bookstore UAE
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Glück Und Happy Mindsets

Glück Und Happy Mindsets


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About the Book

Dieses Buch basiert auf der Positiven Psychologie und bietet einen Wegweiser für das Glück. Natürlich führen verschiedene Wege zum Glück - aber dann doch nicht alle. Wer gewisse Überzeugungen hegt, wird nicht so leicht glücklich werden. Wie die moderne Forschung zeigt, gibt es aber auch bestimmte Einstellungen, die dem Glück förderlich sind. Der Autor zeigt auf, dass Happy Mindsets eine entscheidende Rolle dabei spielen.
Zum Inhalt: Teil 1: Sie lernen über die 3 Happy Mindsets, die in der Positiven Psychologie entwickelt wurden und die jeweils einen gangbaren Weg zum Glück weisen.Teil 2: Zeigt Ihnen das Glück in verschiedenen Themenfeldern mit Fragestellungen wie z.B.: Inwiefern macht Geld glücklich? Welche Art von Arbeit bringt uns Erfüllung? Wie wichtig sind für uns gute Beziehungen? Warum surfen wir so viel in der Onlinewelt, wenn uns das doch unzufrieden macht (oder macht es das überhaupt)? Und schließlich: Kann uns eine nachhaltigere Lebensweise glücklicher machen? Wer sich durch dieses Lern-Lese-Buch hindurchgearbeitet hat, wird am Ende ein tieferes Verständnis von einer ziemlich komplizierten Sache haben: dem Glück. Wer zudem einige der aufgelisteten Fragen für sich beantwortet hat, wird sich selbst besser kennen. Und wer sodann noch die hier angebotenen praktischen Glücksübungen mit großer Ernsthaftigkeit ausprobiert hat, wird wohl wirklich etwas vom guten Leben verstehen.Zielgruppen: Professionals der Positiven Psychologie, alle an Glück und Positiver Psychologie Interessierten, junge Erwachsene und Studierende.
About the Author: Thomas Mündle ist Lehrer (u.a. Schulfach Glück) und Chief Happiness Officer an der formatio Privatschule, Dozent im Rahmen des CAS Lehrgangs "Positive Psychologie" der Universität Zürich (Schwerpunkt: Positive Pädagogik) und SWIPPA-Mitglied. Darüber hinaus hat Herr Mündle mehrere Jahre lang jeweils im Wintersemester an der Universität Liechtenstein im Rahmen eines fakultätsübergreifenden Wahlfachs (für Nicht-Psychologie-Studierende) gelehrt.


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Product Details
  • ISBN-13: 9783662664551
  • Publisher: Springer
  • Publisher Imprint: Springer
  • Language: German
  • Returnable: Y
  • ISBN-10: 3662664550
  • Publisher Date: 02 Jul 2024
  • Binding: Paperback
  • No of Pages: 147
  • Sub Title: Ein Leitfaden Für (Junge) Erwachsene / Kompakter Leitfaden Der Positiven Psychologie


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