God's Divine Wellness Plan by Dr Fredina Usher-Weems
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God's Divine Wellness Plan

God's Divine Wellness Plan


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International Edition


About the Book

The recognition that God has a divine wellness plan for His children, especially for His African-American daughters, became the motivation for the doctoral work of Fredina Usher-Weems. Based upon the biblical foundations of Proverbs 31 and Colossians 3, she has drawn together historical research on the health and wellness of African-American women, and theological and contemporary writings on the body, soul and spirit within these pages. Through her research project, which connected these themes in a six week experience for women, she was able to impact the health and wellness of the participants in positive ways.
About the Author: Fredina Usher-Weems has a passion for the field of health and wellness. Her journey began at the young age of 12 when neighborhood friends and family members declared her the fitness instructor at the daycare center her parents owned in Cleveland, Ohio. When the kids came in, we started our morning off doing laps, jumping jacks, and push-ups. She has a double major degree in Business Administration and in Health and Fitness. She also has a Master's degree in Art and Religion along with a Master of Divinity in Professionalism. She has a Wellness, Doctorate in Ministry. Her final ascent in education will be receiving a Master of Arts in Pastoral Counseling and Leadership. While pursuing double majors in undergraduate studies, she taught aerobics classes, and gave health and fitness presentations at Cleveland area fitness centers. She also provided services to Girl Scout events, Cleveland Clinic's fitness facilities, Health Expression and the Cleveland Public School System. She holds several certifications including the American College of Sports Medicine, the Aerobic Fitness Association of America, and the Cooper Institute in Dallas, TX. She currently carries the distinction of Distinguished Presenter in public speaking from Toastmasters International. She has been seen on local TV, written for Cleveland Clinic's Today's Daily Dose, The Health Hub Blog, as well as contributed to the YouBeauty web site, The List (Channel Five) and other national publications. One of her greatest achievements however, was to find time to author her first wellness book called Fun Fitness: Living a healthy lifestyle and having fun. Through her travels and 30 years of experience, she has developed a mantra that she shares that states, "Getting fit is about learning to love, respect, and appreciate you. Sometimes you fall, and that's ok!" Now, as a licensed Pastor/Minister, she is determined to maintain a healthy lifestyle, preach the Gospel through fitness, and educate and train others how to live a life of wellness based on biblical principles.


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Product Details
  • ISBN-13: 9781717394958
  • Publisher: Createspace Independent Publishing Platform
  • Publisher Imprint: Createspace Independent Publishing Platform
  • Height: 280 mm
  • No of Pages: 126
  • Spine Width: 7 mm
  • Width: 216 mm
  • ISBN-10: 1717394957
  • Publisher Date: 24 Apr 2018
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Weight: 358 gr


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