Golo Gastronomİ
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Golo Gastronomİ

Golo Gastronomİ


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About the Book

GOLO Gastronomi dünyasına hoş geldiniz!

Bu yemek kitabında, sizi GOLO Diyetinin ilkeleriyle uyumlu bir mutfak yolculuğuna çıkmaya davet ediyoruz. Tüm gıdalara, dengeli beslenmeye ve dikkatli yemeye odaklanan GOLO Diyeti, bireyleri kilo yönetimi ve genel sağlık elde etme konusunda güçlendirir. Bu yemek kitabı, sağlık hedeflerinizi desteklerken damak tadınıza hitap eden besleyici tarifler sunarak GOLO yolculuğunuza eşlik eder.


GOLO Diyeti, insülin seviyelerini dengeleme, sağlıklı metabolizmayı teşvik etme ve vücudu besleyici yoğun gıdalarla besleme fikri etrafında toplanmıştır. Bu yemek kitabı, çeşitli mutfak geleneklerinden sağlıklı malzemeler ve lezzet profilleri içeren lezzetli, tatmin edici tariflerden oluşan bir koleksiyon sunarak bu ilkeleri kutluyor. GOLO deneyiminizi bir mutfak macerasına dönüştürerek, hem besleyici hem de keyifli yemekler yaratmanız için size ilham vermek ve onları güçlendirmek için tasarlanmıştır. Bu sayfalarda, taze ürünler, yağsız proteinler ve kepekli tahıllar içeren bir tarif hazinesi keşfedeceksiniz. Canlı salatalar ve doyurucu çorbalardan leziz ana yemeklere ve masum tatlılara kadar farklı damak zevklerine ve diyet tercihlerine hitap eden bir koleksiyon hazırladık. Her tarif, arzuladığınız tatları ve doyumu sunarken dengeli beslenme ve porsiyon kontrolü sağlamak için özenle hazırlanmıştır.


Ancak bu yemek kitabı, tariflerin bir derlemesinden daha fazlasıdır. Ayrıca, kilo yönetimini ve genel sağlığı nasıl desteklediğine dair içgörüler sunarak GOLO Diyetinin arkasındaki ilkelere ve bilime bir giriş sağlıyoruz. Ek olarak, mutfak yolculuğunuzda güvenle gezinmenize yardımcı olacak yemek planlama, market alışverişi ve yemek pişirme teknikleri için pratik ipuçları paylaşıyoruz. Bu nedenle, ister GOLO Diyetinde yeni olun, ister taze ilham arayan deneyimli bir takipçi olun, "GOLO Gastronomi: Dengeli Bir Yaşam Tarzı için Besleyici Tarifler" rehberiniz olsun. Tabağınızı, vücudunuzu besleyen ve damak zevkinizi tatmin eden tatlar, renkler ve dokulardan oluşan bir tuvale dönüştürmeye hazır olun.


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Product Details
  • ISBN-13: 9781835317235
  • Publisher: Emine Kurt
  • Binding: Paperback
  • Language: Turkish
  • Returnable: N
  • Sub Title: Dengelİ Bİr YaŞam İçİn Besleyİcİ Tarİfler
  • Width: 152 mm
  • ISBN-10: 1835317235
  • Publisher Date: 02 Aug 2023
  • Height: 229 mm
  • No of Pages: 248
  • Spine Width: 13 mm
  • Weight: 385 gr


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