Golo Gastronomi
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Golo Gastronomi

Golo Gastronomi


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About the Book

Selamat datang ke dunia GOLO Gastronomi!

Dalam buku masakan ini, kami menjemput anda untuk memulakan perjalanan kulinari yang selaras dengan prinsip Diet GOLO. Dengan tumpuan pada makanan keseluruhan, pemakanan seimbang dan pemakanan yang teliti, Diet GOLO memperkasakan individu untuk mencapai pengurusan berat badan dan kesejahteraan keseluruhan. Buku masakan ini berfungsi sebagai teman perjalanan GOLO anda, menawarkan resipi berkhasiat yang menggembirakan citarasa anda sambil menyokong matlamat kesihatan anda.


Diet GOLO tertumpu pada idea untuk mengimbangi tahap insulin, menggalakkan metabolisme yang sihat, dan menyemarakkan badan dengan makanan padat nutrien. Buku masakan ini meraikan prinsip ini dengan mempersembahkan koleksi resipi lazat dan memuaskan yang menggabungkan bahan-bahan yang sihat dan profil rasa daripada pelbagai tradisi masakan. Ia direka untuk memberi inspirasi dan memperkasakan anda untuk mencipta makanan yang berkhasiat dan menyeronokkan, menjadikan pengalaman GOLO anda sebagai pengembaraan masakan. Dalam halaman ini, anda akan menemui khazanah resipi yang menampilkan hasil segar, protein tanpa lemak dan bijirin penuh. Daripada salad bertenaga dan sup yang menyelerakan kepada hidangan utama yang berperisa dan pencuci mulut tanpa rasa bersalah, kami telah memilih koleksi yang memenuhi cita rasa dan pilihan diet yang pelbagai.


Setiap resipi direka dengan teliti untuk memastikan pemakanan seimbang dan kawalan bahagian, sambil menyampaikan rasa dan kepuasan yang anda dambakan. Tetapi buku masakan ini lebih daripada sekadar kompilasi resipi. Kami juga menyediakan pengenalan kepada prinsip dan sains di sebalik Diet GOLO, menawarkan pandangan tentang cara ia menyokong pengurusan berat badan dan kesejahteraan keseluruhan. Selain itu, kami berkongsi petua praktikal untuk perancangan makanan, membeli-belah runcit dan teknik memasak untuk membantu anda mengemudi perjalanan masakan anda dengan yakin. Jadi, sama ada anda baru dalam Diet GOLO atau pengikut berpengalaman yang mencari inspirasi segar, biarkan "GOLO GASTRONOMI: Resipi Berkhasiat untuk Gaya Hidup Seimbang" menjadi panduan anda.


Bersedia untuk mengubah pinggan anda menjadi kanvas perisa, warna dan tekstur yang menyuburkan badan anda dan memenuhi citarasa anda.


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Product Details
  • ISBN-13: 9781835317907
  • Publisher: John Yuen
  • Binding: Paperback
  • Language: Malay
  • Returnable: N
  • Sub Title: Resepi Berkhasiat Untuk Gaya Hidup Yang Seimbang
  • Width: 152 mm
  • ISBN-10: 1835317901
  • Publisher Date: 07 Aug 2023
  • Height: 229 mm
  • No of Pages: 256
  • Spine Width: 14 mm
  • Weight: 399 gr


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