Got Fitness Book by Tonia a Moore - Bookswagon UAE
Home > Parenting, Family & Health > Family & health > Safety in the home > Got Fitness
Got Fitness

Got Fitness


     0     
5
4
3
2
1



Out of Stock


Notify me when this book is in stock
About the Book

Fitness tips for Mind, Body, Spirit and overall health. Create a "Healthier You" with my new fitness guide. Details on how to accomplish this inside.I've included one of my favorite breakfast recipes. I've been in the fitness industry for over 20 years now and my passion for Life, Health & Fitness is what keeps me going, staying fit, and looking young. It is true survival of the Fittest for it has literally saved me through my battle of Crohn's Disease. I'm a true testament to what living a life style of health & fitness is all about. Please join me on this life fitness journey, walk this walk with me I promise you will not regret it. You will reap nothing but great rewards in your life on so many levels.This guide has all the great tips to get you on track and take control of you life.Let's Go!! No Limits, Just Challenges!!!
About the Author: Tonia Moore is an IFBB Professional Athlete by way of winning the 2001 NPC National's MiddleWeight Women's Bodybuilding Division. Growing up in Long Beach, California she had always been pretty active with various physical activities including 3 years of dance experience in Modern Jazz, Ballet, and some tap. In 1991 she began going to the gym and finding her way around the weight room and some aerobics classes but in 1992 is when she got serious about working out, lifting weights, transforming her body which lead to her competing in her first Bodybuilding competition in 1993 from that point on her involvement in Bodybuilding, Health & Fitness became a new way of life & career for her and earning her IFBB Pro Card in 2001. Her Pro career has been and up & down struggle due to be struck with various life challenges...1 being marriage turmoil that lead to divorce which kept her away from the competitive scene for about 5 years not making her IFBB Pro Debut until 2006. She took 2007 off & returned in 2008 for 2 Pro shows back to back which would be the last Pro Body Building show she competed in and then Life challenge #2 came along in 2009 when she got struck with a near fatal bout of Crohn's Disease landing her in the hospital (July '09) needing emergency surgery removing part of her colon. She went from 150lbs to 95lbs she spent many days & months in bed. She finally went into remission in April 2010 and has been on the road of recovery since then. She continues to keep moving, exercising, and watching her diet to keep her well, safe, and health. She is a testimony to how living a life style of health & fitness is so important in which saved her life giving her a better fighting chance on such an aweful attack of health. Her strong will, strong mind and determination is what has gotten her this far and she is pleased to share this guide of information with you in order to help you get on the right track with your health & fitness goals for the greater good of YOUR LIFE!!! Join her in the MOVEMENT FOR MOORE LIFE!!! Walk with her in this Journey and make it your own!!


Best Sellers



Product Details
  • ISBN-13: 9781480023956
  • Publisher: Createspace Independent Publishing Platform
  • Publisher Imprint: Createspace Independent Publishing Platform
  • Height: 279 mm
  • No of Pages: 68
  • Spine Width: 4 mm
  • Weight: 231 gr
  • ISBN-10: 1480023957
  • Publisher Date: 13 Oct 2012
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Sub Title: The General Guide To Staying Healthy
  • Width: 216 mm


Similar Products

Add Photo
Add Photo

Customer Reviews

REVIEWS      0     
Click Here To Be The First to Review this Product
Got Fitness
Createspace Independent Publishing Platform -
Got Fitness
Writing guidlines
We want to publish your review, so please:
  • keep your review on the product. Review's that defame author's character will be rejected.
  • Keep your review focused on the product.
  • Avoid writing about customer service. contact us instead if you have issue requiring immediate attention.
  • Refrain from mentioning competitors or the specific price you paid for the product.
  • Do not include any personally identifiable information, such as full names.

Got Fitness

Required fields are marked with *

Review Title*
Review
    Add Photo Add up to 6 photos
    Would you recommend this product to a friend?
    Tag this Book Read more
    Does your review contain spoilers?
    What type of reader best describes you?
    I agree to the terms & conditions
    You may receive emails regarding this submission. Any emails will include the ability to opt-out of future communications.

    CUSTOMER RATINGS AND REVIEWS AND QUESTIONS AND ANSWERS TERMS OF USE

    These Terms of Use govern your conduct associated with the Customer Ratings and Reviews and/or Questions and Answers service offered by Bookswagon (the "CRR Service").


    By submitting any content to Bookswagon, you guarantee that:
    • You are the sole author and owner of the intellectual property rights in the content;
    • All "moral rights" that you may have in such content have been voluntarily waived by you;
    • All content that you post is accurate;
    • You are at least 13 years old;
    • Use of the content you supply does not violate these Terms of Use and will not cause injury to any person or entity.
    You further agree that you may not submit any content:
    • That is known by you to be false, inaccurate or misleading;
    • That infringes any third party's copyright, patent, trademark, trade secret or other proprietary rights or rights of publicity or privacy;
    • That violates any law, statute, ordinance or regulation (including, but not limited to, those governing, consumer protection, unfair competition, anti-discrimination or false advertising);
    • That is, or may reasonably be considered to be, defamatory, libelous, hateful, racially or religiously biased or offensive, unlawfully threatening or unlawfully harassing to any individual, partnership or corporation;
    • For which you were compensated or granted any consideration by any unapproved third party;
    • That includes any information that references other websites, addresses, email addresses, contact information or phone numbers;
    • That contains any computer viruses, worms or other potentially damaging computer programs or files.
    You agree to indemnify and hold Bookswagon (and its officers, directors, agents, subsidiaries, joint ventures, employees and third-party service providers, including but not limited to Bazaarvoice, Inc.), harmless from all claims, demands, and damages (actual and consequential) of every kind and nature, known and unknown including reasonable attorneys' fees, arising out of a breach of your representations and warranties set forth above, or your violation of any law or the rights of a third party.


    For any content that you submit, you grant Bookswagon a perpetual, irrevocable, royalty-free, transferable right and license to use, copy, modify, delete in its entirety, adapt, publish, translate, create derivative works from and/or sell, transfer, and/or distribute such content and/or incorporate such content into any form, medium or technology throughout the world without compensation to you. Additionally,  Bookswagon may transfer or share any personal information that you submit with its third-party service providers, including but not limited to Bazaarvoice, Inc. in accordance with  Privacy Policy


    All content that you submit may be used at Bookswagon's sole discretion. Bookswagon reserves the right to change, condense, withhold publication, remove or delete any content on Bookswagon's website that Bookswagon deems, in its sole discretion, to violate the content guidelines or any other provision of these Terms of Use.  Bookswagon does not guarantee that you will have any recourse through Bookswagon to edit or delete any content you have submitted. Ratings and written comments are generally posted within two to four business days. However, Bookswagon reserves the right to remove or to refuse to post any submission to the extent authorized by law. You acknowledge that you, not Bookswagon, are responsible for the contents of your submission. None of the content that you submit shall be subject to any obligation of confidence on the part of Bookswagon, its agents, subsidiaries, affiliates, partners or third party service providers (including but not limited to Bazaarvoice, Inc.)and their respective directors, officers and employees.

    Accept

    New Arrivals



    Inspired by your browsing history


    Your review has been submitted!

    You've already reviewed this product!