Green Way to Better Health Book by Amanda R Johnson
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Green Way to Better Health

Green Way to Better Health


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About the Book

The Green Way to Better Health" is a comprehensive guide to improving migraines with a plant-based diet. This informative resource offers a wealth of information on the connection between migraines and diet, as well as practical tips and strategies for incorporating more plant-based foods into your daily meals.

Through this guide, readers will learn about the benefits of a plant-based diet for migraine prevention and management, including the anti-inflammatory properties of plant-based foods and the potential reduction of migraine triggers found in many animal-based products.

The guide offers a range of delicious and nutritious plant-based recipes, as well as helpful meal planning tips and ideas for incorporating more fruits, vegetables, whole grains, and other plant-based foods into your daily routine. Additionally, the guide provides practical advice on navigating social situations and dining out while maintaining a plant-based diet.

Overall, "The Green Way to Better Health" provides a wealth of knowledge and resources for those looking to improve their health and well-being through a plant-based diet, specifically targeting those looking to alleviate the symptoms of migraines. Whether you're a seasoned plant-based eater or just getting started, this guide is an invaluable resource for anyone looking to make positive changes to their health and lifestyle.


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Product Details
  • ISBN-13: 9798377594307
  • Publisher: Amazon Digital Services LLC - Kdp
  • Publisher Imprint: Independently Published
  • Height: 229 mm
  • No of Pages: 58
  • Spine Width: 3 mm
  • Weight: 141 gr
  • ISBN-10: 8377594307
  • Publisher Date: 16 Feb 2023
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Sub Title: Improving Migraines with a Plant-Based Diet
  • Width: 152 mm


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