Grüne Smoothies
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Grüne Smoothies

Grüne Smoothies


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About the Book

Grüne Smoothies: 100 Rezepte für den täglichen Energy-Boost (Detox-Kur mit nachhaltigem Abnehm- & Wohlfühl-Effekt) Als Ernährungsberaterin freue ich mich, euch mein neues Buch "Grüne Smoothies: 100 Rezepte für den täglichen Energy-Boost" vorstellen zu dürfen. Dieses Buch ist euer ultimativer Begleiter auf dem Weg zu einer gesünderen, vitaleren Lebensweise, die voller Geschmack und Freude steckt. In meiner umfangreichen Sammlung findet ihr 100 erfrischende Kreationen, die eure Geschmacksnerven begeistern und euren Körper mit wertvollen Nährstoffen versorgen. Grüne Smoothies sind der perfekte Weg, um mehr Obst und Gemüse in eure Ernährung zu integrieren und dabei jeden Schluck zu genießen. Warum grüne Smoothies? Diese Powerdrinks sind reich an Vitaminen, Mineralstoffen und Antioxidantien, die eure Gesundheit fördern und euch helfen, fitter und energiegeladener zu fühlen. Sie unterstützen euch auch beim Abnehmen, da sie kalorienarm und gleichzeitig sättigend sind. Ob zum Frühstück, als Snack zwischendurch oder nach dem Sport - unsere Rezepte passen in jeden Alltag und bieten vielfältige Geschmackserlebnisse. Alle Rezepte sind einfach nachzumachen, sodass ihr ohne viel Aufwand in den Genuss kommen könnt. Von klassischen Kombinationen mit Spinat und Banane über exotische Mischungen mit Grünkohl und Mango bis hin zu innovativen Rezepten mit Superfoods - hier ist für jeden Geschmack etwas dabei. Gesundheitliche Vorteile von grünen Smoothies: - Reich an Nährstoffen: Vitamine, Mineralstoffe und Antioxidantien fördern eure Gesundheit. - Förderung der Verdauung: Ballaststoffe unterstützen eine gesunde Verdauung. - Unterstützung beim Abnehmen: Kalorienarme und sättigende Zutaten helfen euch, Gewicht zu verlieren. - Steigerung der Energie: Nährstoffreiche Zutaten geben euch mehr Energie. - Stärkung des Immunsystems: Antioxidantien und Vitamine stärken euer Immunsystem. - Verbesserung der Hautgesundheit: Nährstoffe wie Vitamin E und C fördern eine gesunde Haut. - Entgiftung


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Product Details
  • ISBN-13: 9783384355768
  • Publisher: Bod Third Party Titles
  • Binding: Paperback
  • Language: German
  • Returnable: N
  • Sub Title: 100 Rezepte für den täglichen Energy-Boost (Detox-Kur mit nachhaltigem Abnehm- & Wohlfühl-Effekt)
  • Width: 148 mm
  • ISBN-10: 3384355768
  • Publisher Date: 13 Sep 2024
  • Height: 210 mm
  • No of Pages: 150
  • Spine Width: 8 mm
  • Weight: 236 gr


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