Guclu Atletik Ozgur Book by Erol Ugur - Bookswagon
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Guclu Atletik Ozgur

Guclu Atletik Ozgur


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About the Book

Geriye donup baktiginizda suratle gecen yillarin, Vucudunuzda, kalca ve bacaklarinizda yaptigi tahribati gordukce uzuldunuz, umutsuzluga kapildiniz, cikis yollari aradiniz ve telaslandiniz. Bircok sey yapmayi denediniz, fakat olmadi, ve bu kitap elinize gecene kadar hicbir sey yapamadiniz. Simdi artik cok sey degisti. Yasamanizi duzenlemek, istediginiz form ve saglik duzeyine erismek icin artik saga sola kosup cozum aramayacaksiniz. Iste her sey ellerinizin ve iradenizin altinda: GUCLU - ATLETIK - OZGUR Yasam tarzinizi ve vucut formunuzu, bilimsel egzersiz ve beslenme planlariyla, uygulanmasi kolay ve pratik bilgilerle degistirerek daha saglikli ve daha mutlu olacaksiniz. Programiniz ve sihirli fomuller GUCLU - ATLETIK - OZGUR'un satirlari arasinda. Tum yasaminiz boyunca form, saglik ve mutlulugunuzun anahtarini artik ellerinizde bulunduruyorsunuz. Onu hic birakmayin. GUCLU - ATLETIK - OZGUR'le artik tum hissettikleriniz ve yasamdan beklentileriniz hep en ust duzeyde olacak. Guzel gorunmek, saglikli ve formda olamak sizin hakkiniz.
About the Author: Erol Ugur Istanbul dogumludur. Vefa Lisesi, Istanbul Sisli Iktisadi ve Ticari Ilimler Yuksek Okulu Isletmecilik Ihtisas Bolumu, Isletme Fakultesi Pazarlama Enstitusu ve Isletme Istisadi Enstitusu Isletmecilik Lisans Ustu Ihtisas Programi Mezunudur. Evli ve iki cocuk sahibidir. 1982 yilina kadar yurdumuzun onde gelen pazarlama ve sanayi kuruluslarinda yoneticilik yapmistir. Almanca ve Ingilizce bilmektedir. 1980 yilindan 1993 yilina kadar, Vucut Gelistirme Federayon'unda Teknik, Organizasyon, Hakem ve Egitim Komitelerinde yer almis olup, gorevde bulundugu yillarda hem kendi tesislerinde, hem de federasyon bunyesinde antrenor kurslari ve egitim suminerlerinde egitim yapmis olup, Ulkemizin ilk Personal Traning - Kisiye Ozel - Egzersis Programlari Egitmeni olup, halen spor egitimi, spor kitaplari yazarligi, spor tesisi kurma, fizibilite, danismanlik ve uygulama hizmetlerini, Spormerkezin Spor Egitimi ve Danismanlik, ve Bujin Fight Club kuruluslari ile devam ettirmekte, Dunyaca unlu Mastercare Isvec Back Traction Sistem - Bel ve Sirt Tedavi Edici ve Koruyucu Traksiyon Sistemlerinin Turkiye Master Distributorlugunu yurutmektedir.


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Product Details
  • ISBN-13: 9786059385152
  • Publisher: Yazardan Direkt
  • Publisher Imprint: Yazardan Direkt
  • Height: 229 mm
  • No of Pages: 362
  • Spine Width: 24 mm
  • Weight: 720 gr
  • ISBN-10: 605938515X
  • Publisher Date: 17 Oct 2016
  • Binding: Paperback
  • Language: Turkish
  • Returnable: N
  • Sub Title: Ruyalarinizdaki Vucuda Kavusmanin Formulleri
  • Width: 152 mm


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