Guide de régime de poche de Pescatarian
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Guide de régime de poche de Pescatarian

Guide de régime de poche de Pescatarian

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About the Book

"Le Guide de Poche du Régime Pescétarien" est votre compagnon essentiel pour une alimentation équilibrée et saine axée sur les bienfaits des produits de la mer. Conçu pour les pescétariens avertis et les nouveaux adeptes de ce mode de vie, ce guide pratique vous accompagne dans la découverte d'un régime alimentaire qui favorise à la fois votre santé et celle de la planète.

Caractéristiques Clés:

1. Équilibre Nutritionnel:

  • Découvrez comment équilibrer votre alimentation en intégrant judicieusement les produits de la mer, les fruits, les légumes et les céréales complètes dans votre régime pescétarien.

2. Riche en Informations:

  • Ce guide complet aborde les aspects essentiels du régime pescétarien, y compris ses avantages pour la santé, ses principes de base et des conseils pratiques pour la planification des repas.

3. Recettes Délicieuses:

  • Profitez d'une sélection de recettes pescétariennes délicieuses et faciles à préparer. Des plats inspirants mettent en valeur la polyvalence des produits de la mer.

4. Durabilité et Éthique:

  • Explorez comment le régime pescétarien peut contribuer à des choix alimentaires plus durables, en privilégiant les sources de poisson responsables.

5. Conseils d'Experts:

  • Bénéficiez de conseils avisés de nutritionnistes et d'experts en santé sur la manière de maximiser les avantages du régime pescétarien pour votre bien-être.

Pourquoi Choisir "Le Guide de Poche du Régime Pescétarien" ?

  • Expertise Fiable: Rédigé par des experts en nutrition et en alimentation, ce guide offre des informations de confiance pour vous guider dans votre transition vers un régime pescétarien.

  • Recettes Inspirantes: Découvrez une variété de recettes savoureuses qui rendent votre alimentation pescétarienne excitante et délicieuse.

  • Durabilité et Éthique: Apprenez comment vos choix alimentaires peuvent avoir un impact positif sur l'environnement et le bien-être des animaux marins.

  • Santé et Vitalité Le régime pescétarien est associé à de nombreux avantages pour la santé, et ce guide vous aide à les maximiser.


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Product Details
  • ISBN-13: 9798862325980
  • Publisher: Amazon Digital Services LLC - Kdp
  • Binding: Paperback
  • Language: French
  • Returnable: N
  • Sub Title: : Un délicieux plan de repas de poisson
  • Width: 152 mm
  • ISBN-10: 8862325983
  • Publisher Date: 24 Sep 2023
  • Height: 229 mm
  • No of Pages: 104
  • Spine Width: 6 mm
  • Weight: 204 gr


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