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Guérir les blessures émotionnelles

Guérir les blessures émotionnelles


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About the Book

Vous êtes-vous déjà demandé si la guérison des blessures émotionnelles était vraiment possible ?
Quelqu'un peut-il vraiment guérir d'un traumatisme, d'un rejet, d'une dépression ou d'un coeur brisé ?

Peut-être que vous souffrez depuis longtemps et que les choses ne semblent pas s'améliorer. Peut-être vous sentez-vous coincé, comme si vous aviez tout essayé, mais sans résultat. Ou peut-être avez-vous l'impression d'être trop vieux ou qu'il est trop tard pour changer.

Quelle que soit la forme qu'elles prennent, la plupart des expériences blessantes se produisent de manière inattendue, ce qui signifie que vous avez peu ou pas de temps pour renforcer vos défenses émotionnelles. La douleur qui en résulte est brutale et immédiate, et les retombées de ces traumatismes ont des répercussions durables qui modifieront votre caractère de manière significative (souvent négative).
Grâce aux conseils de ce livre, vous allez enfin pouvoir gérer vos blessures émotionnelles. Vous reprendrez votre vie en main en découvrant votre potentiel, la force de votre pensée et de vos émotions.

Introduction

PARTIE I Les blessures émotionnelles, le mal à l'âme qui empêche d'être soi

CHAPITRE 1 D'où viennent les blessures émotionnelles
L'origine des blessures émotionnelles
Les signes que vous êtes émotionnellement blessé
CHAPITRE 2 Les 5 blessures de l'âme
Qu'est-ce qu'une blessure à l'âme ?
Quel(s) masque(s) portez-vous ?
CHAPITRE 3 Un frein à l'accomplissement de soi
Comment les blessures émotionnelles vous affectent-elles ?
Votre relation avec vous-même
CHAPITRE 4 Connaissance de soi
L'importance de la conscience de soi
7 façons d'apprendre à vous connaître
CHAPITRE 5 Accepter que les blessures émotionnelles fassent partie de vous
'acceptation
La cicatrisation des blessures est jalonnée d'étapes

PARTIE 2 Le chemin de la guérison

CHAPITRE 6 Se libérer de ses blessures émotionnelles
Pourquoi la guérison des blessures émotionnelles est-elle importante ?
Quelles sont les étapes vers la guérison émotionnelle ?
Mon propre voyage de guérison
CHAPITRE 7 Faites l'expérience de vous-même
CHAPITRE 8 La pensée positive pour reprendre sa vie en main
Qu'est-ce que la pensée positive ?
Les avantages de la pensée positive
Conseils pour la pensée positive
Comment transformer les pensées négatives en actions positives
CHAPITRE 9 Le pouvoir des émotions
Vos sentiments affectent votre existence
Devenir le patron de vos émotions

A propos de l'auteur: Je suis Antonia Sandrea, j'ai été victime de gros traumatismes dans ma vie, qui m'ont faits totalement perdre confiance en moi, au point de rester enfermé chez moi pendant des années. Aujourd'hui je m'en suis enfin sorti, je souhaite donc partager mon retour d'expérience pour en faire profiter a un maximum de personnes. Je souhaite vous aider à vous en sortir.


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Product Details
  • ISBN-13: 9798840456996
  • Publisher: Amazon Digital Services LLC - Kdp
  • Publisher Imprint: Independently Published
  • Height: 203 mm
  • No of Pages: 110
  • Spine Width: 6 mm
  • Weight: 168 gr
  • ISBN-10: 8840456996
  • Publisher Date: 12 Jul 2022
  • Binding: Paperback
  • Language: French
  • Returnable: N
  • Sub Title: Comment se reconstruire ?
  • Width: 127 mm


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