Hábitos que Transforman
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Hábitos que Transforman

Hábitos que Transforman


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About the Book

"Los Hábitos que Transforman: Pequeñas Acciones para Grandes Resultados" explora este fascinante viaje. Este libro es una exploración profunda de la importancia de los hábitos en nuestra vida diaria y su poder de transformación.

Puntos tratados en este libro:

- Definición y naturaleza de los hábitos
- Diferencia entre hábitos conscientes e inconscientes
- Hábitos buenos y malos
- Cómo se forman los hábitos: el ciclo de la rutina
- El modelo del bucle del hábito: señal, rutina, recompensa
- Ejemplos prácticos de bucles de hábitos
- Bases científicas de los hábitos
- El impacto de los hábitos en el cerebro
- El poder de las pequeñas acciones repetidas
- El efecto acumulativo de las pequeñas acciones
- La importancia de la constancia y la repetición
- Ejemplos concretos del impacto de los pequeños hábitos
- Historias de personas que transformaron su vida gracias a pequeños hábitos
- Análisis de ejemplos famosos y anónimos
- Cómo las pequeñas acciones llevan a grandes cambios
- La teoría de los márgenes marginales
- Pasos para establecer un nuevo hábito
- Definir objetivos claros y específicos
- Elegir los hábitos adecuados para tus objetivos personales
- Alinear los hábitos con los valores y objetivos personales
- Hábitos comunes de personas exitosas
- Estudio de los hábitos de líderes y empresarios famosos

"Los Hábitos que Transforman: Pequeñas Acciones para Grandes Resultados" es una guía práctica e inspiradora para cualquiera que desee transformar su vida gracias al poder de las pequeñas acciones diarias. Deje que este libro lo lleve a una reflexión profunda y le dé las herramientas necesarias para realizar grandes cambios.


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Product Details
  • ISBN-13: 9798327500631
  • Publisher: Amazon Digital Services LLC - Kdp
  • Binding: BC
  • Language: spa
  • Returnable: N
  • Sub Title: Pequeñas Acciones para Grandes Resultados
  • Width: 127 mm
  • ISBN-10: 8327500635
  • Publisher Date: 03 Jun 2024
  • Height: 203 mm
  • No of Pages: 128
  • Spine Width: 7 mm
  • Weight: 181 gr


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