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Habitos

Habitos


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About the Book

"Hábitos - Pequeños Hábitos, Grandes Resultados" es un libro transformador que te guiará a través de un viaje hacia la automejora y el éxito personal. Basado en la creencia de que los pequeños cambios en tu vida diaria pueden conducir a resultados significativos a largo plazo, este libro desglosa la ciencia y la psicología detrás de la formación de hábitos, al mismo tiempo que te proporciona herramientas prácticas para desarrollar y mantener hábitos positivos.

A lo largo de doce capítulos inspiradores, explorarás una amplia gama de áreas de la vida, desde la salud física y mental hasta la productividad, las relaciones interpersonales y la creatividad.

Este libro te enseñará a establecer objetivos efectivos, a cultivar la autodisciplina, a superar obstáculos y a mantenerte motivado en el proceso de desarrollo de hábitos. Aprenderás a identificar los hábitos negativos que te limitan y a reemplazarlos con hábitos positivos que te impulsarán hacia tus sueños y metas.

Ya sea que estés buscando mejorar tu salud, encontrar el equilibrio entre el trabajo y la vida personal, aumentar tu creatividad o alcanzar el éxito en tu carrera, "Hábitos - Pequeños Hábitos, Grandes Resultados" te brindará las herramientas y la orientación necesarias para hacerlo. Cada capítulo te dejará con una comprensión más profunda de cómo funcionan los hábitos y te proporcionará estrategias probadas para crear una vida más satisfactoria y exitosa.


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Product Details
  • ISBN-13: 9798864488683
  • Publisher: Amazon Digital Services LLC - Kdp
  • Binding: Paperback
  • Language: Spanish
  • Returnable: N
  • Sub Title: Pequeños Habitos, Grandes Resultados
  • Width: 152 mm
  • ISBN-10: 8864488685
  • Publisher Date: 15 Oct 2023
  • Height: 229 mm
  • No of Pages: 116
  • Spine Width: 6 mm
  • Weight: 213 gr


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