Hace Como 20 Kilos Que No Nos Vemos at Bookstore UAE
Home > Hace Como 20 Kilos Que No Nos Vemos
Hace Como 20 Kilos Que No Nos Vemos

Hace Como 20 Kilos Que No Nos Vemos


     0     
5
4
3
2
1



Out of Stock


Notify me when this book is in stock
About the Book

Una vez, hace algunos años, tuve un encuentro con un amigo de la adolescencia y la frase que utilizamos para saludarnos fue precisamente: hace como 20 kilos que no nos vemos. Ambos lucíamos un prominente abdomen y rostros regordetes. Atinamos a comentar lo mucho que nos había cambiado el tiempo. En realidad hacía como 20 kilos que no nos veíamos.Es hasta "normal" que con el paso de los años, la mayoría de las personas, sean hombres o mujeres, aumenten de peso gradualmente; algunas veces más rápido que otras, y casi siempre lo atribuimos a la genética; "mi abuela fue gordita, mi madre, mis hermanas, etc., así que, ¿de dónde voy a ser delgada?". También es común culpar a la fisiología, de tal modo que a veces también pensamos que nuestro problema es hormonal y por eso nuestro metabolismo no funciona como debería y esa es la razón del aumento de peso, por lo tanto, consideramos que sería casi imposible bajar dicho peso, sin una atención médica adecuada.Después de llevar un estilo de vida sin preocuparme del control de peso, a cierta edad y por circunstancias que son más comunes de lo que se piensa, mi subida de peso se volvió incontrolable, con el estrés que esto lleva y forma una bola de nieve: aumento de estrés-comer-angustia-comer-subir de peso. Muchos años subiendo de peso, muchos intentos infructuosos para bajar, y al fin en la sexta década, encontré la manera para bajar y mantener el peso por más de dos años consecutivos. Esta no es una receta para bajar de peso, es el relato de mi experiencia a lo largo de mi vida y mis luchas con padecimientos agravados por el sobrepeso y cómo al fin encontré el camino adecuado para mantener a raya la comida y los malos hábitos.


Best Sellers



Product Details
  • ISBN-13: 9781795339056
  • Publisher: Amazon Digital Services LLC - KDP Print US
  • Publisher Imprint: Independently Published
  • Height: 229 mm
  • No of Pages: 36
  • Spine Width: 2 mm
  • Weight: 68 gr
  • ISBN-10: 1795339055
  • Publisher Date: 28 Jan 2019
  • Binding: Paperback
  • Language: Spanish
  • Returnable: N
  • Sub Title: ¡Sí se puede bajar y mantener un peso saludable!
  • Width: 152 mm

Related Categories

Similar Products

Add Photo
Add Photo

Customer Reviews

REVIEWS      0     
Click Here To Be The First to Review this Product
Hace Como 20 Kilos Que No Nos Vemos
Amazon Digital Services LLC - KDP Print US -
Hace Como 20 Kilos Que No Nos Vemos
Writing guidlines
We want to publish your review, so please:
  • keep your review on the product. Review's that defame author's character will be rejected.
  • Keep your review focused on the product.
  • Avoid writing about customer service. contact us instead if you have issue requiring immediate attention.
  • Refrain from mentioning competitors or the specific price you paid for the product.
  • Do not include any personally identifiable information, such as full names.

Hace Como 20 Kilos Que No Nos Vemos

Required fields are marked with *

Review Title*
Review
    Add Photo Add up to 6 photos
    Would you recommend this product to a friend?
    Tag this Book Read more
    Does your review contain spoilers?
    What type of reader best describes you?
    I agree to the terms & conditions
    You may receive emails regarding this submission. Any emails will include the ability to opt-out of future communications.

    CUSTOMER RATINGS AND REVIEWS AND QUESTIONS AND ANSWERS TERMS OF USE

    These Terms of Use govern your conduct associated with the Customer Ratings and Reviews and/or Questions and Answers service offered by Bookswagon (the "CRR Service").


    By submitting any content to Bookswagon, you guarantee that:
    • You are the sole author and owner of the intellectual property rights in the content;
    • All "moral rights" that you may have in such content have been voluntarily waived by you;
    • All content that you post is accurate;
    • You are at least 13 years old;
    • Use of the content you supply does not violate these Terms of Use and will not cause injury to any person or entity.
    You further agree that you may not submit any content:
    • That is known by you to be false, inaccurate or misleading;
    • That infringes any third party's copyright, patent, trademark, trade secret or other proprietary rights or rights of publicity or privacy;
    • That violates any law, statute, ordinance or regulation (including, but not limited to, those governing, consumer protection, unfair competition, anti-discrimination or false advertising);
    • That is, or may reasonably be considered to be, defamatory, libelous, hateful, racially or religiously biased or offensive, unlawfully threatening or unlawfully harassing to any individual, partnership or corporation;
    • For which you were compensated or granted any consideration by any unapproved third party;
    • That includes any information that references other websites, addresses, email addresses, contact information or phone numbers;
    • That contains any computer viruses, worms or other potentially damaging computer programs or files.
    You agree to indemnify and hold Bookswagon (and its officers, directors, agents, subsidiaries, joint ventures, employees and third-party service providers, including but not limited to Bazaarvoice, Inc.), harmless from all claims, demands, and damages (actual and consequential) of every kind and nature, known and unknown including reasonable attorneys' fees, arising out of a breach of your representations and warranties set forth above, or your violation of any law or the rights of a third party.


    For any content that you submit, you grant Bookswagon a perpetual, irrevocable, royalty-free, transferable right and license to use, copy, modify, delete in its entirety, adapt, publish, translate, create derivative works from and/or sell, transfer, and/or distribute such content and/or incorporate such content into any form, medium or technology throughout the world without compensation to you. Additionally,  Bookswagon may transfer or share any personal information that you submit with its third-party service providers, including but not limited to Bazaarvoice, Inc. in accordance with  Privacy Policy


    All content that you submit may be used at Bookswagon's sole discretion. Bookswagon reserves the right to change, condense, withhold publication, remove or delete any content on Bookswagon's website that Bookswagon deems, in its sole discretion, to violate the content guidelines or any other provision of these Terms of Use.  Bookswagon does not guarantee that you will have any recourse through Bookswagon to edit or delete any content you have submitted. Ratings and written comments are generally posted within two to four business days. However, Bookswagon reserves the right to remove or to refuse to post any submission to the extent authorized by law. You acknowledge that you, not Bookswagon, are responsible for the contents of your submission. None of the content that you submit shall be subject to any obligation of confidence on the part of Bookswagon, its agents, subsidiaries, affiliates, partners or third party service providers (including but not limited to Bazaarvoice, Inc.)and their respective directors, officers and employees.

    Accept

    New Arrivals



    Inspired by your browsing history


    Your review has been submitted!

    You've already reviewed this product!