Harnessing the Power of Calm
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Harnessing the Power of Calm

Harnessing the Power of Calm


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About the Book

Unlock Your Inner Serenity: 'Harnessing the Power of Calm'

Step into a world of tranquility with "Harnessing the Power of Calm: A Practical Guide to Finding Peace and Balance in Everyday Life." This insightful book emerges as a guiding light for individuals embarking on the journey of meditation and mindfulness, making it a pivotal read among books on meditation and mindfulness.

  • Inclusive Approach: Tailored for everyone, from men seeking solace in chaos to teens yearning for serenity, this book provides meditation techniques suited for a diverse audience, including meditation for men and meditation for teens.
  • Simplified Techniques: Perfect as a meditation for beginners book, it breaks down complex practices into digestible steps.
  • Deep Dive into Mindfulness: Unravel the layers of meditation and mindfulness, revealing their potential in your daily life.
  • Step-by-Step Instructions: Ideal for beginners, our guide simplifies various meditation techniques for easy learning.
  • Versatile Strategies: Addressing a wide audience, from meditation for sleep to specific needs like meditation for men and teens.
  • Practical Application: Integrating mindfulness into your daily routine, enhancing both personal and professional aspects of your life.

Mindfulness Benefits

  • Enhanced Well-being: Learn how meditation and mindfulness can diminish stress, improve focus, and cultivate inner peace.
  • Adaptability: Gain skills that fit seamlessly into your lifestyle, be it as a busy professional or a student.
  • Restorative Sleep: Special focus on meditation for sleep, ensuring restful and rejuvenating nights.

Who Is This Book For?

  • Beginners in Meditation: If you're starting your journey, this book is a comprehensive guide.
  • Individuals with Hectic Lives: Discover quick, effective meditation techniques that fit into a busy schedule.
  • Youthful Minds: Teens will find relevant, age-appropriate guidance.
  • Men Seeking Harmony: Content specifically addressing the unique challenges faced by men in today's dynamic world.

Dive into "Harnessing the Power of Calm: A Practical Guide to Finding Peace and Balance in Everyday Life" and embark on a transformative journey towards a calmer, more balanced existence. Add it to your collection today and start your path to a more peaceful life!


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Product Details
  • ISBN-13: 9798871896327
  • Publisher: Amazon Digital Services LLC - Kdp
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Sub Title: A Practical Guide to Finding Peace and Balance in Everyday Life
  • Width: 152 mm
  • ISBN-10: 8871896327
  • Publisher Date: 03 Feb 2024
  • Height: 229 mm
  • No of Pages: 42
  • Spine Width: 2 mm
  • Weight: 118 gr


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