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Hatha Yoga

Hatha Yoga


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About the Book

Hatha Yoga. Asanas y PranayamasEdicion original. Buenos Aires Argentina 1978Reedición Málaga España 2008La práctica de Asanas controla las emociones, produce paz mental, distribuye Prana (energía) uniformemente a través del cuerpo y diversos sistemas, ayuda a mantener sano el funcionamiento de los órganos internos, da masaje interno a los distintos órganos abdominales. Los ejercicios físicos llevan el Prana hacia fuera, pero las Asanas envían el Prana hacia adentro. La práctica de Asanas cura muchas enfermedades y despierta Kundalini Shakti. Éstas son las principales ventajas en el sistema yóguico de las posturas que ningún otro sistema tiene.La práctica con total seriedad controla la respiración y calma la mente. Estabiliza la respiración y entra en Samadhi. Refrena la respiración y alarga la vida. Somete la respiración y conviértete en un yogui, una dínamo de energía, paz, dicha y felicidad.
About the Author: Japananda Das ACBSP, (20 de diciembre de 1953) es discípulo directo de Srila A.C. Bhaktivedanta Swami Prabhupada, Desde muy temprana edad su búsqueda incesante lo ha llevado a escudriñar las escrituras sagradas de la India. Como todos los de su generación, busco en diferentes Maestros, Gurus, y escritores este mundo tan rico del conocimiento y la auto-realización. Fue la época en que aparecieron Maharishi Mahesh Yogi, Guru Maharaji, Shree Rajneesh y por supuesto Srila A.C. Bhaktivedanta Swami Prabhupada. La literatura era asombrosa, con textos como El tercer ojo de Lobsang Rampa, la saga de Hermann Hesse, los de auto ayuda y el despertar de la mente de Tus Zonas Erróneas de Wayne W. Dyer. Gurus literarios como Ramacharaka. Paramahansa Yogananda y sus sistemas de Yoga. En la música por la gracia de George Harrison de The Beatles, sono por primera vez para muchos el mantra Hare Krishna y con él la música Hindu de Ravi Shankar. Fue ese deseo de conocimiento lo que lo llevo a buscar la forma de practicar esta enseñanza y por ende entrar en el Ashram de su Maestro espiritual, recibiendo su iniciación en septiembre de 1976 en Buenos Aires. Y la segunda iniciación Brahminica, donde recibió el Cordón Sagrado y los mantras Gayatri, a mediados del año 1977. Su principal trabajo fue la apertura de centros de conocimiento y la impresión y distribución de libros de su Maestro. En los últimos años ha editado varios libros, como una recopilación resumida de la vida y obra del Creador del movimiento de Sankirtan en la India (canto congregacional de los santos nombres) SRI CHAITANYA MAHAPRABHU. EL CARÁCTER DE LA FUERZA VITAL DE LA INMORTALIDAD. Y BHAGAVAD GITA TAL COMO ES. RESUMEN DEL GITA. VEDAS, EL BHAGAVAD-GITA BILINGÜE y ahora HATHA YOGA, uno de los más populares sistemas de yoga, explicado de una forma simple y amena. Un libro perfecto para quien quiere comenzar a practicar este antiguo y transcendental sistema de la rica India Mistica.


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Product Details
  • ISBN-13: 9781720783831
  • Publisher: Createspace Independent Publishing Platform
  • Publisher Imprint: Createspace Independent Publishing Platform
  • Height: 229 mm
  • No of Pages: 140
  • Spine Width: 8 mm
  • Weight: 267 gr
  • ISBN-10: 1720783837
  • Publisher Date: 26 Sep 2008
  • Binding: Paperback
  • Language: Spanish
  • Returnable: N
  • Sub Title: Asanas & Pranayamas
  • Width: 152 mm


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