HBR Guide to Work-Life Balance Book by Peter Bregman
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HBR Guide to Work-Life Balance

HBR Guide to Work-Life Balance


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About the Book

Stop running on empty.

Every day you juggle the many components that fill your life. Between work and family commitments, volunteer work, hobbies, and managing your physical and mental health, it's easy to feel overwhelmed and that you're letting someone down or neglecting some aspect of your life. But you can find ways to honor all of your commitments without collapsing.

The HBR Guide to Work-Life Balance will help you:

  • Evaluate and adjust your priorities
  • Manage expectations
  • Set and spend your time budget
  • Make plans--and backup plans
  • Understand how to make trade-offs
  • Prioritize self-care
  • Discover what works for you


About the Author:

Harvard Business Review is the leading destination for smart management thinking. Through its flagship magazine, 13 international licensed editions, books from Harvard Business Review Press, and digital content and tools published on HBR.org, Harvard Business Review provides professionals around the world with rigorous insights and best practices to lead themselves and their organizations more effectively and to make a positive impact.

Author social media/website info: hbr.org


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Product Details
  • ISBN-13: 9781633697126
  • Publisher: Harvard Business School Press
  • Publisher Imprint: Harvard Business School Press
  • Height: 229 mm
  • No of Pages: 272
  • Series Title: HBR Guide
  • Weight: 344 gr
  • ISBN-10: 1633697126
  • Publisher Date: 07 May 2019
  • Binding: Paperback
  • Language: English
  • Returnable: Y
  • Spine Width: 23 mm
  • Width: 127 mm


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    A Thrilling But Totally Believable Murder Mystery

    Read this in one evening. I had planned to do other things with my day, but it was impossible to put down. Every time I tried, I was drawn back to it in less than 5 minutes. I sobbed my eyes out the entire last 100 pages. Highly recommend!


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