hCOSECHA SALUDABLE PARA EL TIERRA
hCOSECHA SALUDABLE PARA EL TIERRA

hCOSECHA SALUDABLE PARA EL TIERRA


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About the Book

Descripción del libroCosecha de Salud Cardíaca: Explorando 10 Frutas Saludables para el Corazón es una guía completa que profundiza en el mundo de las frutas y su profundo impacto en la salud cardiovascular. Este libro explora 10 de las frutas más saludables para el corazón, desde bayas rebosantes de antioxidantes hasta delicias tropicales como los mangos y las papayas. Cada capítulo proporciona una visión detallada del contenido nutricional, los beneficios para la salud y las diversas maneras de incorporar estas frutas en una dieta saludable para el corazón.
Beneficios para los lectores
1. Recurso Educativo: Los lectores obtendrán un profundo entendimiento del valor nutricional y los beneficios para la salud de 10 frutas saludables para el corazón, empoderándolos para hacer elecciones dietéticas informadas para una mejor salud cardiovascular.
2. Orientación Práctica: El libro ofrece consejos prácticos e ideas creativas sobre cómo incorporar estas frutas en las comidas diarias, facilitando a los lectores la adopción de una dieta saludable para el corazón.
3. Mejora de la Salud: Al incorporar estas frutas saludables para el corazón en su dieta, los lectores pueden potencialmente reducir el riesgo de enfermedades cardíacas, bajar los niveles de colesterol, mejorar la presión arterial y mejorar la salud cardiovascular en general.
4. Delicioso y Agradable: Descubrir nuevas maneras de disfrutar de estas frutas a través de varias recetas y sugerencias de presentación puede hacer que comer saludable sea una experiencia deliciosa y sabrosa para los lectores.
5. Inspiración para Cambios de Estilo de Vida: Este libro sirve como catalizador para que los lectores hagan cambios positivos en su estilo de vida, animándolos a priorizar su salud cardíaca y bienestar a través de modificaciones dietéticas simples.
Cosecha de Salud Cardíaca no es solo un libro sobre frutas; es una guía para nutrir tu corazón y abrazar un estilo de vida más saludable a través del poder de los dones de la naturaleza. Ya seas un entusiasta de la salud, un amante de la comida, o alguien que busca mejorar su salud cardíaca, este libro es un recurso valioso que puede inspirar y guiarte en tu camino hacia un corazón más saludable.


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Product Details
  • ISBN-13: 9798324294175
  • Publisher: Amazon Digital Services LLC - Kdp
  • Binding: Paperback
  • Language: Spanish
  • Returnable: N
  • Sub Title: Diez frutas para una salud cardíaca óptima
  • Width: 152 mm
  • ISBN-10: 8324294171
  • Publisher Date: 28 Apr 2024
  • Height: 229 mm
  • No of Pages: 90
  • Spine Width: 5 mm
  • Weight: 136 gr


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