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Heal Yourself Deliciously

Heal Yourself Deliciously


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About the Book

Most forms of autoimmune disease, as well as many digestive issues, are caused from leaky gut syndrome which happens when an overabundance of the "bad" bacteria in your digestive system causes the lining of the intestines to become more permeable. When that happens, the bad bacteria, along with undigested proteins, leak out into the body's bloodstream. This causes the body's immune system to fight what it perceives as invaders by creating inflammation and antibodies. Learn how to change your diet to promote balance of the gut flora and healing of the intestinal tissues. With detailed explanation and guidance, along with nearly 100 recipes, you will use this reference book time and time again. Feel better, increase your energy, and live a better quality of life!
About the Author: Karen Kraft was born and raised in Jackson, Michigan. She has two grown daughters and lives with her rescue, Odie. Karen is a certified nutritional health coach, Reiki master teacher, licensed massage therapist, and has a Bachelor's degree in divinity.
Karen's nurturing tendencies and affinity for natural wellness solutions, along with her personal experience with cancer and her daughter's ulcerative colitis, have led her down the path of teacher and coach in the holistic wellness field.
Karen is an animal lover, and enjoys hiking, biking and playing cards with family and friends.


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Product Details
  • ISBN-13: 9780692924594
  • Publisher: Hyd Publishing
  • Publisher Imprint: Hyd Publishing
  • Height: 203 mm
  • No of Pages: 198
  • Spine Width: 11 mm
  • Width: 127 mm
  • ISBN-10: 0692924590
  • Publisher Date: 10 Aug 2017
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Weight: 267 gr


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