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Healthy By Choice

Healthy By Choice


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About the Book

Shawna Curry shows you the 7 Pillars of Health to build a foundation for wellness. You will love this approachable, easy-to-consume method. Almost every disease or medical condition can be improved with time-tested, easy lifestyle changes and without the use of gimmicky fads or diets.

In Healthy by Choice: Your Blueprint for Vital Living, you will:

  • Expose the stumbling blocks that have prevented you from making healthy changes in the past
  • Pinpoint which pillar of health to focus on to achieve maximum impact on your health
  • Set achievable goals that result in massive changes over time

You'll walk away feeling empowered and ready to take charge of your well-being, without needing to rely on others to "fix" you. With Shawna's easily modifiable blueprint, plus the knowledge and skills to make a health transformation, you can create a solid foundation for better health.


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Product Details
  • ISBN-13: 9781775074403
  • Publisher: Lifestyle Strategy
  • Publisher Imprint: Lifestyle Strategy
  • Height: 229 mm
  • No of Pages: 334
  • Spine Width: 18 mm
  • Weight: 498 gr
  • ISBN-10: 1775074404
  • Publisher Date: 09 Aug 2017
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Sub Title: Your Blueprint for Vital Living
  • Width: 152 mm


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