Healthy Diet for Men Book by Anas Malla - Bookswagon
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Healthy Diet for Men

Healthy Diet for Men


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International Edition


About the Book

This Book Set Includes 2 Books:

  • Ketogenic Diet: A Complete Guide for Weight Loss & Reverse Diabetes with Keto Diet
  • Paleo Diet For Beginners: A Complete Guide for weight loss with Paleo Diet: Quick & Easy Way to Get Healthier and Stronger
2 Great Gifts:
  • 30 Days Ketogenic Plan
  • 11 Ketogenic Food Lists
What To Expect?
  • What is ketogenic diet, how it works and why it is a perfectly healthy way to lose weight & Reverse Diabetes
  • How to calculate the number of macronutrients you need?
  • What food should you eat and avoid during keto diet?
  • 4-week ketogenic diet plan as a suggestion
  • More than 30 completely keto-friendly, gluten free recipes!
  • Paleo diet overview- what is Paleo nutrition and how it works; all essential information you need to know
  • Complete food guide on Paleo diet - we give you an in-depth look at foods you should eat and those you should avoid when living the Paleo lifestyle. You also get a guide for eating out, and we discuss whether you need nutritional supplements
  • Benefits of the Paleo diet - how exactly will it help you; we list a whole bunch of ways it positively influences your health
  • How to start the Paleo diet? The toughest thing to do when making a transition to the new way of nutrition is to start. Fortunately, we have some essential tips for youAnd much more!!

    All the recipes are both Ketogenic & Paleo Diet friendly.

    Buy It Now & Get ready to take your Health & Cooking Skills to the Next Level..


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Product Details
  • ISBN-13: 9781793879981
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Height: 229 mm
  • No of Pages: 234
  • Spine Width: 12 mm
  • Weight: 367 gr
  • ISBN-10: 1793879982
  • Publisher Date: 11 Jan 2019
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Sub Title: A Complete Guide for Ketogenic Diet & Paleo Diet: Quick & Easy Way to Get Healthier and Stronger
  • Width: 152 mm


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