Healthy Eating Book by Oliver J Green - Bookswagon
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Healthy Eating

Healthy Eating


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About the Book

Do you hate the way your body looks and feels? Would you like to eat healthier and feel better?

Are you overwhelmed by:

  • gluten-free recipes

  • ketogenic, low-carb, paleo, lectin-free diets

  • quick 30-day cleanse,

  • everyday routine

  • nutritional planning

  • fasting

  • the constant challenge of eating only salads with green vegetables

Are you sick of books on detoxing and new revolutionary diets that never seem to last?
Do you feel a lack of motivation to eat only greens and superfoods?

Can't quit sugar, sweets, unhealthy snacks, chocolate and cake?

Do you want to:

  • stay fit/lose your belly without hard exercises

  • always have incredible amounts of energy

  • fight an inflammation, allergy, disease or chronic pain

  • enhance brain function

  • enjoy the delicious and natural taste of your weight loss-friendly meals

  • feel the freedom of planning each meal

This book will show you how to achieve what you want and forget about unpleasant nutritional experiences. You can have it all in a natural and sustainable way. Dieting should be simple and effective and it is!

If you're looking for real, comprehensible (not scientific jargon), evidence-based guidance to help you eat healthier, you've come to the right place. This super book is YOUR ULTIMATE GUIDE TO HEALTHY EATING.

It doesn't matter if you're vegan, vegetarian or you love eating meat. This book is a good choice to naturally clean your diet.

Packed with information about what healthy eating really means, how to make lasting lifestyle changes, how to eat healthy on a budget and MORE, this book will change the way you think about food. It also debunks over a dozen popular healthy eating myths and provides an unbiased look into different kinds of diets.

Suitable for:

  • men and women
  • adults and youth
  • the whole family
  • complete beginners and those experienced in nutrition-related matters

Welcome to your one-stop shop for all things healthy eating! A book truly focused on helping you eat the best and feel your best.
Decide if you want to take care of your health and wellness! Start today!


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Product Details
  • ISBN-13: 9781792656675
  • Publisher: Independently Published
  • Publisher Imprint: Independently Published
  • Height: 280 mm
  • No of Pages: 48
  • Spine Width: 3 mm
  • Weight: 186 gr
  • ISBN-10: 179265667X
  • Publisher Date: 24 Dec 2018
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Sub Title: Simple Rules That Will Change Your Life, Practical Guide to Improve Your Eating Habits
  • Width: 216 mm


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