Healthy Holidays by Collette Wiedecke - Bookswagon
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Healthy Holidays

Healthy Holidays


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About the Book

Welcome to your new go-to book for all of your entertaining needs! These recipes were created with the Christmas holidays in mind, but are certainly appropriate for any celebration!Chocked full with 52 recipes that range literally from soup to nuts. And yes, I even have desserts! Who knew you could control your weight, blood sugar and cholesterol and still have dessert!!! All recipes have full-color photos and full nutrition information, so no more guesswork as to what you're eating. Healthy replacements for cream of anything soup and gravy too! None of these recipes contain refined sugar, most are gluten-free and many are also lactose free and vegan!
About the Author: Collette Wiedecke, better known as the "Unconventional Foodie" is a Certified Integrative Nutrition Health Coach, a loving wife, mother and grandmother. She became a health coach as a result of her and her husband's own personal health issues and later developed a passion to work with women to improve their health and lifestyle as it did for her and her husband. Collette received her training from the Institute for Integrative Nutrition, where she received in-depth training in areas of nutrition, health, wellness and coaching skills. She currently provides workshops and offers individual and group health, wellness and nutrition coaching, which are specifically designed to those clients who are struggling with their blood sugar, cholesterol and weight management. Collette is also the host of the weekly Facebook live #WTMKlive (Welcome to My Kitchen) cooking show, where she demonstrates, entertains and educates her viewers on "unconventional" healthier choices recipes and nutrition facts. Her mission is to introduce alternative nutritional information that isn't available or widely known in the general public. Her approach is holistic and she does NOT believe in "diets" or "fads", but rather that food can be used to treat most common ailments commonly diagnosed around the world. She also believes that not every food or every approach works for every person. Her motto is "It's NOT just about the food....it's personal". She lives in the North Atlantic area of the United States with her husband Rich, three kitties and a dog named Simba. She loves the outdoors and her happy place is in the woods surrounded by nature.


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Product Details
  • ISBN-13: 9781979462136
  • Publisher: Createspace Independent Publishing Platform
  • Publisher Imprint: Createspace Independent Publishing Platform
  • Height: 229 mm
  • No of Pages: 140
  • Spine Width: 9 mm
  • Weight: 317 gr
  • ISBN-10: 1979462135
  • Publisher Date: 12 Dec 2017
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Sub Title: With The Unconventional Foodie
  • Width: 152 mm


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