Healthy Treats for a Happy Heart by Jak Davila - Bookswagon
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Healthy Treats for a Happy Heart

Healthy Treats for a Happy Heart


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About the Book

Healthy Treats for a Happy Heart: Recipes You Can Feel Good AboutDo you struggle to find healthy treats that satisfy your sweet tooth? The idea of healthy eating often conjures up images of bland, boring food, but it doesn't have to be that way. With a little creativity, you can make delicious, wholesome treats that are good for both your body and your soul. That's where "Healthy Treats for a Happy Heart" comes in.In this guide, you'll find a collection of recipes for healthy treats that you can feel good about. These recipes are made with whole, nutrient-dense ingredients, like fresh fruit, nuts, and dark chocolate, that nourish your body and promote overall health. Whether you're looking for a sweet snack you'll find something to love in this book.Here are just a few of the delicious treats you'll find inside:

  • Dark chocolate bark with nuts and dried fruit: This indulgent treat is made with dark chocolate, almonds, walnuts, and dried cranberries. It's a great source of healthy fats and antioxidants, and it's the good pick-me-up for when you need a little something sweet.
  • Peanut butter banana bites: These bite-sized treats are made with ripe bananas, natural peanut butter, and a drizzle of dark chocolate. They're a great snack for when you're on the go, and they're good for kids and adults alike.
  • Berry nice pops: These frozen treats are made with fresh berries, coconut milk, and a touch of honey. They're the good way to cool down on a hot summer day, and they're a great alternative to traditional sugary ice pops.
  • Oatmeal raisin energy bites: These energy bites are made with oats, raisins, almond butter, and a touch of cinnamon. They're the good snack for when you need a quick pick-me-up, and they're a great source of fiber and healthy fats.
  • Chia seed pudding: This creamy pudding is made with chia seeds, almond milk, and your favorite fruit. It's a great alternative to traditional sugary puddings, and it's packed with fiber, protein, and healthy fats.
  • In addition to the delicious recipes, you'll also find tips and tricks for making healthy treats at home, as well as information on why certain ingredients are good for your heart and overall health.With "Healthy Treats for a Happy Heart," you no longer have to sacrifice taste for health. You can have your cake (or treat) and eat it too! So why wait? Start making these delicious, wholesome treats today, and see for yourself just how good healthy eating can be. Your heart (and your taste buds) will thank you!


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    Product Details
    • ISBN-13: 9798377065364
    • Publisher: Amazon Digital Services LLC - Kdp
    • Publisher Imprint: Independently Published
    • Height: 235 mm
    • No of Pages: 748
    • Spine Width: 38 mm
    • Weight: 1314 gr
    • ISBN-10: 8377065363
    • Publisher Date: 11 Feb 2023
    • Binding: Paperback
    • Language: English
    • Returnable: N
    • Sub Title: Recipes You Can Feel Good About
    • Width: 191 mm


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