Heart Healthy Cookbook for Beginners
Home > General > Heart Healthy Cookbook for Beginners
Heart Healthy Cookbook for Beginners

Heart Healthy Cookbook for Beginners


     0     
5
4
3
2
1



International Edition


About the Book

Have you heard of a heart attack before?

And are you worried about your heart health because of how heart attacks are happening to people?

Worry less. Michael G. Robert has found some helpful recipes and meal plans that will help you build a healthy heart with no stress.

So, what are you still waiting for?

Dive into Deliciousness: A Beginner's Guide to Heart-Healthy Cooking

**Nourish your body and tantalize your taste buds with a heart-healthy cookbook designed for beginners!* *

Forget bland, boring meals-this culinary adventure is packed with flavorful recipes that are kind to your heart and easy to whip up in the kitchen.

*Imagine*

*Sizzling salmon with a vibrant pesto crust, bursting with fresh herbs and a hint of lemon.

*Creamy tomato soup with a touch of sweetness, made without heavy cream yet rich and satisfying.

*Herb-roasted chicken with crispy skin and juicy meat, ** seasoned to perfection with a medley of fragrant herbs.

*Warm lentil salad with roasted vegetables and a tangy vinaigrette, ** packed with protein and fiber for a light and satisfying lunch.

How do you feel?

**This cookbook is your companion that will reveal **

*Simple, step-by-step instructions: *

No need for fancy cooking skills; these recipes are designed for anyone to follow, from kitchen novices to seasoned chefs.

* Fresh, wholesome ingredients: Ditch the processed stuff and embrace the goodness of fruits, vegetables, whole grains, and lean proteins.

**Low-fat, low-sodium options: * Keep your heart happy with dishes that are gentle on your blood pressure and cholesterol levels.

**Flavorful variety: ** From Mediterranean-inspired meals to Asian-infused stir-fries, there's something for every palate to savor.

**Time-saving tips and tricks: **

Get dinner on the table in no time with clever shortcuts and meal prep hacks.

**Bonus: **

Many recipes include helpful nutritional information, making it easy to make informed choices for your health.

This cookbook is more than just a collection of recipes; it's an invitation to embark on a delicious journey towards a healthier you. So, grab your apron, preheat the oven, and get ready to discover the joy of cooking and eating well!

Here are some additional tips for getting started with heart-healthy cooking:

**Stock your pantry with heart-healthy staples: ** Olive oil, nuts, seeds, whole grains, and fresh herbs are your new best friends.

* Don't be afraid to experiment: swap out ingredients to customize recipes to your taste.

**Make it a family affair: ** Get your loved ones involved in the kitchen; cooking together is a great way to bond and learn healthy habits.

**Most importantly, have fun!** Cooking should be enjoyable, not stressful. So relax, experiment, and savor the deliciousness.

Remember, taking care of your heart is a lifelong journey, and this cookbook is your perfect companion every step of the way.

So, what are you waiting for? We had made a 30-week perfect meal plan to help you start your journey smoothly.

Start your heart-healthy culinary adventure today! **

Order your copy today; your benefits are awaitin


Best Sellers



Product Details
  • ISBN-13: 9798876435545
  • Publisher: Amazon Digital Services LLC - Kdp
  • Binding: Paperback
  • Language: English
  • Returnable: N
  • Sub Title: 1500 heart-healthy recipes and a 30-week meal plan for all ages Low sodium portioned
  • Width: 152 mm
  • ISBN-10: 8876435549
  • Publisher Date: 17 Jan 2024
  • Height: 229 mm
  • No of Pages: 74
  • Spine Width: 5 mm
  • Weight: 172 gr


Similar Products

Add Photo
Add Photo

Customer Reviews

REVIEWS      0     
Click Here To Be The First to Review this Product
Heart Healthy Cookbook for Beginners
Amazon Digital Services LLC - Kdp -
Heart Healthy Cookbook for Beginners
Writing guidlines
We want to publish your review, so please:
  • keep your review on the product. Review's that defame author's character will be rejected.
  • Keep your review focused on the product.
  • Avoid writing about customer service. contact us instead if you have issue requiring immediate attention.
  • Refrain from mentioning competitors or the specific price you paid for the product.
  • Do not include any personally identifiable information, such as full names.

Heart Healthy Cookbook for Beginners

Required fields are marked with *

Review Title*
Review
    Add Photo Add up to 6 photos
    Would you recommend this product to a friend?
    Tag this Book Read more
    Does your review contain spoilers?
    What type of reader best describes you?
    I agree to the terms & conditions
    You may receive emails regarding this submission. Any emails will include the ability to opt-out of future communications.

    CUSTOMER RATINGS AND REVIEWS AND QUESTIONS AND ANSWERS TERMS OF USE

    These Terms of Use govern your conduct associated with the Customer Ratings and Reviews and/or Questions and Answers service offered by Bookswagon (the "CRR Service").


    By submitting any content to Bookswagon, you guarantee that:
    • You are the sole author and owner of the intellectual property rights in the content;
    • All "moral rights" that you may have in such content have been voluntarily waived by you;
    • All content that you post is accurate;
    • You are at least 13 years old;
    • Use of the content you supply does not violate these Terms of Use and will not cause injury to any person or entity.
    You further agree that you may not submit any content:
    • That is known by you to be false, inaccurate or misleading;
    • That infringes any third party's copyright, patent, trademark, trade secret or other proprietary rights or rights of publicity or privacy;
    • That violates any law, statute, ordinance or regulation (including, but not limited to, those governing, consumer protection, unfair competition, anti-discrimination or false advertising);
    • That is, or may reasonably be considered to be, defamatory, libelous, hateful, racially or religiously biased or offensive, unlawfully threatening or unlawfully harassing to any individual, partnership or corporation;
    • For which you were compensated or granted any consideration by any unapproved third party;
    • That includes any information that references other websites, addresses, email addresses, contact information or phone numbers;
    • That contains any computer viruses, worms or other potentially damaging computer programs or files.
    You agree to indemnify and hold Bookswagon (and its officers, directors, agents, subsidiaries, joint ventures, employees and third-party service providers, including but not limited to Bazaarvoice, Inc.), harmless from all claims, demands, and damages (actual and consequential) of every kind and nature, known and unknown including reasonable attorneys' fees, arising out of a breach of your representations and warranties set forth above, or your violation of any law or the rights of a third party.


    For any content that you submit, you grant Bookswagon a perpetual, irrevocable, royalty-free, transferable right and license to use, copy, modify, delete in its entirety, adapt, publish, translate, create derivative works from and/or sell, transfer, and/or distribute such content and/or incorporate such content into any form, medium or technology throughout the world without compensation to you. Additionally,  Bookswagon may transfer or share any personal information that you submit with its third-party service providers, including but not limited to Bazaarvoice, Inc. in accordance with  Privacy Policy


    All content that you submit may be used at Bookswagon's sole discretion. Bookswagon reserves the right to change, condense, withhold publication, remove or delete any content on Bookswagon's website that Bookswagon deems, in its sole discretion, to violate the content guidelines or any other provision of these Terms of Use.  Bookswagon does not guarantee that you will have any recourse through Bookswagon to edit or delete any content you have submitted. Ratings and written comments are generally posted within two to four business days. However, Bookswagon reserves the right to remove or to refuse to post any submission to the extent authorized by law. You acknowledge that you, not Bookswagon, are responsible for the contents of your submission. None of the content that you submit shall be subject to any obligation of confidence on the part of Bookswagon, its agents, subsidiaries, affiliates, partners or third party service providers (including but not limited to Bazaarvoice, Inc.)and their respective directors, officers and employees.

    Accept

    New Arrivals



    Inspired by your browsing history


    Your review has been submitted!

    You've already reviewed this product!