Het Anti-Inflammatoire Kookboek by Lisa de Vries
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Het Anti-Inflammatoire Kookboek

Het Anti-Inflammatoire Kookboek


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About the Book

Ontstekingen in het lichaam kunnen leiden tot diverse gezondheidsproblemen, van artritis tot hartziekte en zelfs kanker. Een anti-inflammatoir dieet kan helpen om deze ontstekingen te verminderen en de gezondheid te verbeteren. Lisa de Vries is een ervaren chef-kok en gezondheidscoach en heeft haar expertise omgezet in een kookboek met 100 heerlijke en gezonde anti-inflammatoire recepten.


Dit kookboek is geschikt voor iedereen die op zoek is naar gezonde en voedzame maaltijden die bijdragen aan een gezonder lichaam en geest. De recepten zijn samengesteld met behulp van voedzame ingrediënten die ontstekingsremmende eigenschappen hebben, zoals verse groenten en fruit, gezonde vetten, volle granen en kruiden en specerijen.


Lisa de Vries deelt ook haar expertise over het kiezen van de juiste ingrediënten, het combineren van smaken en het bereiden van voedzame maaltijden. Met dit kookboek zul je in staat zijn om heerlijke en gezonde maaltijden te bereiden die je energie geven en je gezondheid verbeteren.


Of je nu op zoek bent naar inspiratie voor een snel en gezond ontbijt, een voedzame lunch of een smakelijk diner, dit anti-inflammatoire kookboek biedt een breed scala aan recepten voor elk moment van de dag.



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Product Details
  • ISBN-13: 9781783814411
  • Publisher: Lisa de Vries
  • Publisher Imprint: Lisa de Vries
  • Height: 229 mm
  • No of Pages: 220
  • Spine Width: 12 mm
  • Weight: 349 gr
  • ISBN-10: 1783814411
  • Publisher Date: 02 Apr 2023
  • Binding: Paperback
  • Language: Dutch; Flemish
  • Returnable: N
  • Sub Title: Ontstekingsremmende Maaltijden voor een Betere Gezondheid
  • Width: 152 mm


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